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Her Body in Mind

Her Body in Mind

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 Her Body & Mind is where mental health meets physiology. Hosted by a trauma therapist and a naturopathic doctor, this podcast explores how trauma, stress, hormones, and nervous system dysregulation show up in women’s bodies, especially during seasons like perimenopause, burnout, and chronic anxiety. We break down complex topics in a clear and grounded way, helping you understand why your symptoms make sense and what supports genuine healing. This is a space for women who want answers, not platitudes, and who are ready to reconnect mind and body.Her Body In Mind
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    • Welcome to Her Body In Mind Podcast

      Welcome to Her Body In Mind Podcast
      Jan 26 2026

      Her Body in Mind is where a naturopathic doctor and clinical counsellor come together to help women understand their bodies, their minds, and everything in between. Weekly honest conversations about women’s health, the symptoms you’ve been told to ignore, and the body-mind connection.
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      1 min
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