Conflict Isn't the Problem, Part 1
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Conflict Isn't the Problem, Part 1
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Most people think conflict means something is wrong with their relationship. But what if the real issue isn't the conflict itself (it's inevitable)—it's how we handle it?
In this episode, Julie and Faith explore why conflict is inevitable in intimate relationships, what actually goes wrong when we fight, and begin to look at what healthy conflict really looks like. You'll learn the difference between productive disagreement and destructive patterns, why your nervous system goes offline during arguments, and the three core skills that help relationships repair after rupture.
Key Takeaway: Conflict isn't the problem. Unskilled conflict is.
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