Alpha Mentality - Episode 1: Tim Banos
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Alpha Mentality - Episode 1: Tim Banos
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On the premiere episode of Alpha Mentality, host Sam Tooley sits down with Tim Banos, co-founder of Alpha Fit Club and partner at Salad House.
Tim shares his journey through coaching, entrepreneurship, and franchising, along with what it really takes to build and scale brands in today’s competitive business landscape. He also breaks down the evolution of Salad House since becoming involved with the company, including how operational focus, menu strategy, and team alignment have driven growth.
Together, Sam and Tim explore what it means to be an “alpha” in business and in everyday life. How does this mindset impact the people around you? How can entrepreneurs stay true to themselves while operating with urgency in fast-moving markets? This episode dives into leadership, momentum, discipline, and building businesses that last.
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