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The Mindset Mamas

The Mindset Mamas

De : Constance Foreman
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Life is full of twists, turns, breakthroughs, and even breakdowns—especially after becoming a parent. Despite the challenges of adulthood and motherhood, you already have the tools to thrive; sometimes, it just takes a mind shift. Join Dr. Constance and Dr. Shcarry as they explore how to live with purpose and joy—physically, mentally, and spiritually—while embracing the beautiful chaos of motherhood. Blending professional insight with personal experience, Mind Shift Mamas is your space for real talk, resilience, and rediscovering fulfillment.Constance Foreman
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    Épisodes
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