Start Here: C-Section Healing Begins in the Body
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Welcome. This is a different conversation about C-section recovery.
If you’ve found your way here after a C-section and you’re functioning… but something still doesn’t feel finished, this channel was created for you.
So many women are told their birth is “over” and that they should be fine now, yet their bodies are still holding something no one ever explained to them.
I’m Divina, a Birth Trauma Recovery Coach and a mother of three, all born by C-section.
My own journey taught me that healing doesn’t come from pushing through or trying harder.
It comes from helping the body finish what it never got the chance to complete.
This channel isn’t about reliving trauma, fixing yourself or forcing positivity.
It’s about understanding what your nervous system has been doing and gently bringing yourself back home.
Here you’ll find:
• Nervous system education after C-section
• Emotional and somatic healing that doesn’t overwhelm
• Honest conversations that honour your pace
• A body-led approach that respects motherhood and real life
You don’t need to watch everything.
You don’t need to catch up.
Just begin where something in you says, “yes.”
Everything shared here is body-led first.
And if you ever feel ready to go deeper, you’ll find my C-Section Confidence & Recovery Program linked below, a gentle, structured space to support emotional, physical and nervous system healing.
https://stan.store/mamamagicwithdivina/p/csection-confidence--recovery-course
This channel is for women healing after planned, unplanned or emergency C-sections, whether weeks, months or years later.
If something in this episode landed in your body, you’re welcome to share a reflection here.
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