How To Live Your Truth
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How To Live Your Truth
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How do you live your truth without forcing change or overriding yourself? In this episode of Unbox The Podcast, I continue our 2026 conversation on coherence, self-awareness, and alignment, and explain why real change happens when body awareness, emotions, beliefs, and action are brought into clarity.
I unpack what coherence actually looks like in daily life, why action should never come first, and how recalibration keeps your life and work aligned with who you truly are. I also share a practical client example that shows why going inward before acting outward leads to clearer, more grounded decisions. The Courage to Be You is a lived experience- not just theory.
🔗 You can download my Tools for Life™ 9-page PDF, the Finding Your Balance, mentioned in the episode. Remember to subscribe to the podcast for more inspiring content every Tuesday.
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