In this Sunday Solo, Sarah explores a surprisingly common pattern: chasing spiritual highs—those goosebump moments, wild signs, mind-blowing readings, and peak metaphysical experiences—and how that chase can actually pull you out of connection. If you’ve ever received a powerful sign and immediately asked for “one more,” or booked reading after reading hoping to recreate the same wow factor, this episode is your gentle reset.

Sarah shares a profound divine-feminine encounter that shifted her relationship with fear, surrender, and self-talk, plus a Stonehenge story that reframes spirituality as creation and integration, not constant fireworks. The through-line: the point isn’t how high you can go in a moment—it’s how you let the moment reshape the way you grieve, love, and live.

• Spiritual FOMO is a thing. Wanting “proof” can quickly become bargaining, doubt, and hustling for the next hit of magic.
• Chasing pulls you out of connection. The more you demand replication, the harder it can be to receive what’s quietly here now.
• Integration is the upgrade. The real gift of a spiritual high is how it changes your everyday choices, self-talk, and capacity.
• Surrender is often the doorway. “Turning points” tend to arrive when you soften fear and allow the experience to move through you.
• Readings can comfort—but they aren’t a cure for grief. Mediumship can offer evidence and love, while grief still needs time, support, and gentleness.
• Don’t recreate old magic—be available for new magic. Your guides (and life) may be inviting you to build something new, not relive what was.
• Relish the good the way you “lock in” the bad. Take a snapshot of the beautiful moments—let them soak into your being so you can return to the feeling without chasing repetition.
• Space creates capacity. Simple practices (meditation, reducing numbing behaviors, slowing the scroll, easing codependent “rescue” habits) can widen the channel.
• You don’t have to “try” to be spiritual. You’re already spirit—whole, complete—and connection often deepens when you stop striving.

“The point isn’t how high we can go in that moment… it’s how we let it reshape the way we live.”

“We don’t have to try to be spiritual. Everyone is spiritual by nature. We are spirit.”

“Coming online… has to happen at a pace that actually lets us live it—where we can integrate it.”

Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink).

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

VerySoul.com

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