We became the dependable one.
The fixer.
The one who always shows up.

And for a long time, that strength kept us surviving.
But at some point, it also started costing us softness, rest, and being truly seen.

In this episode of The Unfinished Woman Podcast, we’re talking about The Burden of Being the Strong One.

This conversation is for the woman who feels tired but keeps going,

who rarely asks for help,
who holds space for everyone else,
but doesn’t remember the last time she was held.

You don’t have to stop being strong.
You just don’t have to be strong alone.

Sis, you are unfinished but you are not unworthy.
And you deserve support, too.

The Myth of High Capacity — Episode 2: The Illusion of Balance

In this episode, Dr. Tee explores why the pursuit of balance often leaves high-capacity women exhausted, discouraged, and misaligned.

Through reflection, gentle truth-telling, and a practical strategy, you’ll be invited to release the pressure of “doing it all” and instead choose alignment with the season you’re in.

This conversation will help you:

• Understand why balance feels impossible

• Identify what truly needs your energy right now

• Let go of guilt and choose alignment

• Begin living with greater clarity and peace

🎧 Listen now to The Illusion of Balance on The Unfinished Woman Podcast.

#TheUnfinishedWoman #DrTeeCarter #MythOfHighCapacity #IllusionOfBalance #WomenInTransition #EmotionalWellbeing #BurnoutRecovery #CapacityWithClarity #RestIsHoly #FaithAndHealing

Episode 1 of The Myth of High Capacity
The Cost of Carrying Too Much

Some of us aren’t tired because we’re busy.
We’re tired because we’ve been carrying too much, for too long without permission to stop.

In Episode 1 of The Unfinished Woman Podcast, we’re naming what many women have normalized:
Overfunctioning.
Silent exhaustion.
Strength that keeps costing more than it gives.

This episode is for the woman who:

• Holds everything together while quietly unraveling

• Feels guilty when she rests

• Is praised for being strong but never asked if she’s okay

High functioning is survival.
High capacity is alignment.

🎧 The Cost of Carrying Too Much is now available wherever you listen to podcasts.

If this speaks to you, listen in and give yourself permission to release what was never meant to be yours to carry.

#TheUnfinishedWoman #DrTeeCarter #MythOfHighCapacity #TheCostOfCarryingTooMuch #WomenWhoCarryTooMuch #EmotionalLabor #BurnoutRecovery #HealingInProgress #WomenInTransition #CapacityWithClarity #RestIsHoly #BoundaryWork #SoftLifeWithPurpose