Couverture de The Conscious Conception Show with Sue Ritchie

The Conscious Conception Show with Sue Ritchie

The Conscious Conception Show with Sue Ritchie

De : Sue Ritchie
Écouter gratuitement

À propos de ce contenu audio

 This podcast is here to open your eyes—and your heart—to the real truth about fertility and why taking the time to prepare for conception is so necessary to increase your chances of success. In today’s world, there are many factors that are having an impact on both female and male fertility. The good news is that by identifying and addressing these in a holistic way it is possible to take control of your journey and increase your chances of success. In each episode, you’ll hear honest, empowering conversations that uncover the often-overlooked factors that affect fertility. Whether you’re preparing for conception, navigating the roller coaster of IVF, or just beginning to wonder what’s standing in the way—this podcast will give you the insight, inspiration, and support you need to move forward. You’ll learn how to nurture and nourish yourself, align with who you truly are, and prepare to step into parenthood healthy, happy, and whole. Because when you heal the root causes and consciously prepare for your baby, you don’t just improve your chances of conceiving—you create the foundations for a confident, loving, empowered family. This is your space to feel supported, seen, and held—no matter where you are on your journey. You’re not alone. You’re not broken. You’re already on your way.

Let’s walk this path together connect with me on social media @OptiMum Fertility or visit https://www.sue-ritchie.comCopyright Sue Ritchie Hygiène et vie saine Parentalité Relations
Épisodes
  • Fertility and Stress: How Stress Influences Conception and How to Create More Calm

    Fertility and Stress: How Stress Influences Conception and How to Create More Calm
    Feb 17 2026
    Stress is often brushed off as “just part of life”, but when it comes to fertility, its impact can be profound.
    In this episode of The Conscious Conception Show, we explore the relationship between fertility and stress, and how chronic emotional, mental and physical stress can interfere with the body’s natural ability to conceive.
    When the nervous system is under constant pressure, the body prioritises survival over reproduction. Hormones can become disrupted, cycles can change, and the body may struggle to create the optimal environment for conception — even when everything looks “fine” on paper.
    This episode gently explains what is happening beneath the surface, why stress is not a personal failure, and how supporting the nervous system can become a powerful part of preparing for conception.
    Whether you’re trying to conceive naturally or preparing for IVF, this conversation offers reassurance, clarity and practical insight, helping you work with your body rather than against it.
    Afficher plus Afficher moins
    26 min
  • The Silent Fertility Disruptors – And What You Can Do About Them”

    The Silent Fertility Disruptors – And What You Can Do About Them”
    Jan 20 2026
    We live in a world where exposure to toxins and hormone-disrupting chemicals is almost impossible to avoid. From the products we clean our homes with, to what we put on our skin, cook with, and even breathe in — these everyday exposures can quietly impact our hormones, fertility, and long-term health.
    In this episode of The Conscious Conception Show, we explore how reducing exposure to toxins and endocrine disruptors can help create a healthier internal and external environment — not only to increase your chances of conceiving, but to protect the health and wellbeing of your future child.
    This is not about fear or perfection. You don’t need to throw everything away or live a “toxin-free” life overnight. Instead, we focus on simple, realistic changes that can significantly reduce risk and support hormone balance, fertility, and a calmer, healthier home.
    Whether you’re trying to conceive naturally, preparing for IVF, or simply wanting to make safer choices for your family’s future, this episode will leave you feeling informed, empowered, and supported — not overwhelmed.
    Afficher plus Afficher moins
    28 min
  • Awakening the Mother Within: Intuition, Healing & Soul Work Before Conception

    Awakening the Mother Within: Intuition, Healing & Soul Work Before Conception
    Dec 16 2025
    In this beautifully grounding episode of The Conscious Conception Show, Sue is joined by Empowerment Mentor & Soul Growth Therapist Karen Bashford for a conversation about the deeper, often overlooked aspects of fertility.
    Together they explore how intuition, emotional healing and spiritual alignment can open the pathway to conception. Karen shares how listening to your body, connecting with your inner child, and allowing your soul to guide you can create a more receptive, nurturing environment for both you and the baby you hope to welcome.
    This episode is for women who sense that fertility is about more than hormones and timelines — it’s about becoming the mother you are meant to be, from the inside out.
    Afficher plus Afficher moins
    28 min
Aucun commentaire pour le moment