Épisodes

  • The Commute

    The Commute
    Jul 11 2024
    Enjoy my ride home with an update.
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    10 min
  • My Story

    My Story
    Jun 28 2024
    Just a little about me, Not to deep... Tap in
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    13 min
  • 4 Ways To Regain Motivation

    4 Ways To Regain Motivation
    Jun 26 2024
    Motivation is what keeps the blood pumping. Let's Recharge.
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    13 min
  • 5 Ways To Build Self-Confidence

    5 Ways To Build Self-Confidence
    Jun 26 2024
    Let's talk Self-Confidence
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    12 min
  • S2: We Back!!!!

    S2: We Back!!!!
    May 4 2023
    We Back this Is Season 2
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    6 min
  • S1:8 Validate the Source

    S1:8 Validate the Source
    Oct 23 2020
    Todays show will be about understanding the source, you seek information. Is the source creditable or not. So Stay tune!!! Follow Me: Jrmiles_ Instagram @jrmiles86 Twitter
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    9 min
  • S1:7 Unplug

    S1:7 Unplug
    Oct 23 2020
    Today show we will talk about unplugging. I know its people really never give there self something i will like to call some me time. So stay tune keep your ears close!!!!
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    7 min
  • S1:6 Trust the Process

    S1:6 Trust the Process
    Oct 2 2020
    Today's episode is about trusting the process, understanding that the process will make you stronger if you fall in love with it and accept everything that comes with it. Follow me Twitter: Jrmiles86 Instagram: jrmiles_
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    11 min