I Missed You: What I'm BSPing Now
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Miss me? It's been a hot minute, and the story (stories!) will unfold over time, so stick around (ahem, subscribe/follow).
In this episode, catch up with the ways I've been using Brainspotting in my own life, and how you can apply these strategies to your own mindfulness practice(s).
Links and resources:
- Private Podcast for Therapists ready to scale back a successful 1:1 caseload without compromising income by adding group coaching/intensives: The Therapist's Travel Fund
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Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge your mindfulness practice as a creative (made for more) therapist and coach. Subscribe for free at https://carolynrobistow.net/daily
- DM me on Instagram (yes I mean it, come say hi and let me know you listened): @carolynrobistow
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Email Me: https://carolynrobistow.net
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Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK
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Other Brainspotting Resources and Provider Directory: www.brainspotting.com
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