I mean this in the nicest way possible… I miss being more excited about life.

This week, RAM gets vulnerable about something he never expected to miss: the relentlessly optimistic, unapologetically enthusiastic version of himself.

Once known for being the positive bitch in every room, RAM wonders whether the pandemic, life's disappointments, and the world's growing cynicism have slowly chipped away at his natural zest for life.

From wanting to channel his inner Dolly Parton and Pollyanna to learning how to protect his peace without shutting out joy, RAM reflects on emotional resilience, romanticizing everyday moments, and refusing to let negativity become a personality trait.

Because life is too short to simply exist, pay bills, and expect the worst.

Sometimes, getting excited about life again means remembering how to let the good in.

Because the kindest thing you can do… is be real.

I mean this in the nicest way possible… protect your peace.

This week, RAM is talking about something he's exceptionally good at: cutting people TF off.

From emotional safety and one-sided relationships to passive-aggressive behavior, uncomfortable conversations, and the importance of reciprocity, RAM gets candid about why he's become increasingly selective about who gets access to his life.

But here's the thing: cutting someone off doesn't automatically make them a villain. Sometimes people simply become incompatible, and choosing distance doesn't mean choosing bitterness.

RAM explains why shared history, love, and even family ties aren't enough to justify relationships that consistently leave you feeling unsupported, unheard, or emotionally drained.

Because protecting your peace isn't about punishing other people. It's about knowing when to communicate, when to set boundaries, and when to walk away.

Because the kindest thing you can do… is be real.

I mean this in the nicest way possible… your sexual pleasure is not a character flaw.

This week, a ridiculous tweet about masturbation sends RAM down a rabbit hole about sexuality, shame, and society’s obsession with policing other people’s pleasure.

From the stigma surrounding self-pleasure to the disturbing allegations involving Jane Doe and the Cornell 7, RAM gets candid about sexual freedom, consent, victim-blaming, and why someone’s willingness to explore their sexuality should never be mistaken for permission to violate their boundaries.

Why are we so quick to judge someone’s sexual choices instead of questioning whether their consent was respected?

RAM argues that sexual liberation isn't about how adventurous you are. It's about having the freedom to say yes, say no, and change your mind without shame.

Because the kindest thing you can do… is be real.

I mean this in the nicest way possible… we could all stand to have a little more audacity.

This week, RAM is turning the microphone on himself.

Inspired by watching underdogs finally get their flowers, RAM confronts an uncomfortable truth: he has big dreams, knows what he wants, and creates constantly, but still struggles with the audacity to truly put himself out there.

From promoting his music and networking as a writer to the fear of rejection that comes with sharing the things you care about most, RAM gets candid about the difference between creating the work and actually fighting to make sure people see it.

So he’s giving himself one month to change that with The Audacity Challenge: promote more, ask more, risk rejection, make connections, and see what happens.

Because the kindest thing you can do is be real. And sometimes, you need the audacity to bet on yourself.

I mean this in the nicest way possible… make sure you have an f-ing plan.

This week, RAM has absolutely no plan, which somehow turns into an entire episode about why you probably should.

From unexpectedly not caring about his upcoming birthday and watching the realities of small business ownership up close, to finding the balance between creating content and actually living your life, RAM has thoughts.

He also celebrates an unexpected pop music victory, revisits his battle with the Black Mirror, explains why “present absence” is ruining our time together, and gets very opinionated about AI-generated music and art.

It’s unplanned, unfiltered, opinionated, and exactly what Season 3 was meant to be.

Have a plan for your money. Have a plan for your attention. Have a plan for your creativity.

Or, apparently, just turn on a microphone and see what happens. 😂

I mean this in the nicest way possible… get you a friend on social media who’s even cooler in real life.

This week, RAM welcomes his second-ever guest, his LA-based friend Abby Rieskamp, for a conversation about friendship, social media, creator culture, relationships, and travel.

After becoming friends online before ever meeting in person, RAM and Abby look back at how their social media friendship became the real thing. Abby shares her perspective from working in creator marketing while creating content herself, including brand deals, social media etiquette, finding your personal style, and why you don’t necessarily need a niche.

They also get into dating in the age of Instagram, keeping relationships private versus secret, traveling solo, and why sometimes the best experiences happen when you stop following the internet’s itinerary.

Because the kindest thing you can do… is be real.

I mean this in the nicest way possible… let people be who they want to be.

This week, RAM is back solo and unfiltered, starting with the reaction to his new single “Grocery Swag” that pissed him off enough to inspire an entire conversation about expectations.

Why do we feel entitled to decide how other people should create, behave, communicate, or live?

RAM talks about his growing intolerance for complaining without solutions, people who lack emotional intelligence, and his ongoing battle against the “Black Mirror” stealing time from the offline things he actually loves, like reading.

But it all comes back to one thing: unless someone is hurting themselves or others, their life is theirs to live. You don’t have to understand it. You don’t even have to like it.

Let artists make the art they want. Let people change. Let people live.

Because the kindest thing you can do… is be real.

I mean this in the nicest way possible… get you a bestie like mine.

For the first guest episode in the history of the show, RAM is joined by his best friend of eight years, Driena, from her home in Miami.

From meeting on a work trip and accidentally speaking Spanglish to each other, to surviving chaotic travels, career changes, heartbreaks, and plenty of shared misery, RAM and Driena look back at the moments that turned a friendship into something much deeper.

They answer your questions about staying close long-distance, dealing with negativity, finding quality friends, and why honesty, vulnerability, authenticity, and being a safe space for each other matter so much.

There are laughs, a few tears, questionable inside jokes, and a lot of love.

Because a real best friend isn’t just someone you have fun with. They’re someone you can be completely yourself with.

Get you a bestie like mine.