Épisodes

  • THE STARS!

    THE STARS!
    Jan 27 2024
    Episode #33 we will focus on CHANGE , GET UP , MOVE !! Follow IG: https://www.instagram.com/iknowmettle?igsh=NTJrN3c4MmZyazM4
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    12 min
  • MIND & SOUL!

    MIND & SOUL!
    Dec 10 2023

    Episode #32 a safe conversation that requires beliefs.

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    5 min
  • CONNECTION!

    CONNECTION!
    Oct 8 2023
    Episode #31 expresses the gratitude of connections. FOLLOW US ON INSTAGRAM : https://instagram.com/iknowmettle?igshid=MzRlODBiNWFlZA==
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    5 min
  • DEAR ME!

    DEAR ME!
    Sep 16 2023
    Episode #30 Dear Me , YOU GOT THIS. Set your boundaries and refresh yourself because greatness is on the way! FOLLOW US @iknowmettle on Instagram: https://instagram.com/iknowmettle?igshid=MzRlODBiNWFlZA==
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    17 min
  • Good Vibes!

    Good Vibes!
    Sep 10 2023
    Episode #29, full of “good vibes” with BAL APPAREL Founders ! Tune in now and most importantly follow BAL APPAREL on Instagram and SHOP : https://instagram.com/balapparel?igshid=MzRlODBiNWFlZA==
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    31 min
  • BALANCE!

    BALANCE!
    Aug 29 2023
    Episode #28 with Mrs. Zabreon President , she’s dropping amazing encouragement wisdom for you. You’ll enjoy listening to this authentic episode called BALANCE. Follow her Instagram for all your self-care motivation @theher.zabreon on Instagram. Link - https://instagram.com/theher.zabreon?igshid=MzRlODBiNWFlZA==
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    40 min
  • Entrepreneurship & Daily Life!

    Entrepreneurship & Daily Life!
    Aug 6 2023
    Welcome to season 2 episode #27 ! Entrepreneur Troyia Monay is joining us and she’s dropping great gems! Make sure you follow her business on IG @herhustleacademy and subscribe to her YouTube channel ( Troyia Monay ) https://youtube.com/@TroyiaMonay
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    21 min
  • PAVING!

    PAVING!
    Oct 15 2022
    Episode #26 4TH QUARTER Part.2 PUT YOUR BOXING GLOVES ON! Do it with grace and celebrate YOU today. Have faith no matter what, sleepless nights or drowning in your tears but it’s worth It! #selflove #womangetupunited
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    10 min