Couverture de I Care About You

I Care About You

I Care About You

De : Juliana Jay
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 Want to know more? Visit my website: https://www.julianajbruno.com/ ORDER MY BOOK REASONS TO LIVE: https://a.co/d/eE12WwG How do we reinvent ourselves? What are the tools we need for success? What are the issues we face that drag us down? How do we reclaim our happiness? What is our true path, and does it even exist? Who am I? Where am I going? What is holding me back? How do we reclaim our true selves? This is a community of searchers. We are looking for our authentic selves, and we discuss the things that try to take individuality and identity from us. These things can be small and subtle, building up over time, or they can be huge and devastating. We look at all of them. The original name of this podcast is from a 1960s song, sung by Leslie Gore, that became a feminist anthem for the times. Although this is not a podcast on feminism, we are rooted in bringing to light all the ways we are controlled for and by others. Now, some legal stuff--- PLEASE READ CAREFULLY These Terms and Conditions apply to your use of This YouTube channel and podcast. Your use of the YouTube Channel and Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the YouTube Channel and Podcast. These Terms and Conditions are the standard terms for the provision of services. The staff shall not have to bear any personal responsibility in relation to the YouTube Channel and Podcast whatsoever. Trigger Warning: The episodes may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Our views and responsibilities The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time. Where guests appear on the YouTube Channel and Podcast, the views of those guests are solely their views, and our organization and staff do not accept responsibility for them. Such views are the views of guests and not the organization. Our organization and staff do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. This organization and staff assume no responsibility or liability for any errors or omissions in the YouTube Channel and Podcast content. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. Any action you take based on the information contained in the YouTube Channel and Podcast is strictly at your own risk, and ICAY organization or staff will not be liable for any losses or damages in connection with the use of the YouTube Channel and Podcast. You should take all steps necessary to ascertain that the information you receive from the YouTube Channel and Podcast is correct and has been verified. None of the guests or contributors to the YouTube Channel and Podcast will be responsible for your use of the information contained therein. Under no circumstances will ICAY organization, staff, or their affiliates, partners, suppliers, licensors, or guests appearing on the YouTube Channel and Podcast be liable for any direct, indirect, or consequential damage arising from your use of, or inability to access, the YouTube Channel and Podcast. The YouTube Channel and Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither The Organization, staff, nor the guests shall at any time be liable for the content covered causing offense, distress, or any other reaction. Copyright This Podcast is the owner or licensee of all intellectual property rights in the YouTube Channel and Podcast, including but not limited to the copyright and any rights in the designs. You are permitted to use the YouTube Channel and Podcast for personal use, but not for commercial use, without a license from us. You may not make any recordings of, or otherwise copy, the YouTube Channel and Podcast. If you breach these terms, you lose your right to access the YouTube Channel and Podcast, and you must destroy or return any copies or recordings you have made. Guests on the YouTube Channel and Podcast may sometimes provide information on or read extracts from third parties’ copyrighted work. Our Organization and staff shall not be ... Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
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    Épisodes
    • Stop Reacting its OK

      Stop Reacting its OK
      Feb 19 2026

      Hello and welcome. Today we’re going to explore something deceptively simple — the power of the pause. In a culture that values speed, productivity, multitasking, and doing more right now, the ability to stop — not react automatically, not push onward — but simply pause and pay attention is a transformational skill.

      Mindfulness is not about achieving perfection or emptying the mind — it’s about coming back to the present moment with curiosity and kindness. It’s the ability to notice what’s happening within us and around us without judgment. This session will help you understand why pausing is so valuable, and give you practical tools to integrate mindful pausing into daily life.

      About Juliana J

      Please support the show and my work!

      https://coff.ee/julianajbruno

      Links to order my book, Reasons to Live:

      https://www.julianajbruno.com/

      Join my Newsletter:

      https://www.julianajbruno.com/contactme

      Book time with me:

      https://www.julianajbruno.com/book-online

      SPONSORS and BIG SAVINGS!

      Use the code: ICAREABOUTYOU

      At Zivolife: https://zivo.life and get 30% off your order!

      At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

      THANK YOU ALL FOR SUPPORTING ME!

      Suicide hotline 988

      Music @TrackTribe and

      @i.care.about.you.podcast

      Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

      Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

      #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindfulness #reasonstolive
      Afficher plus Afficher moins
      26 min
    • Motivation and Manifesting Goals

      Motivation and Manifesting Goals
      Feb 5 2026

      Today on the pod, we are talking about motivation and how to jump-start your drive to get something done. We discuss why motivation is hard to muster and how to overcome the challenge of getting started on a project.

      About Juliana J

      Please support the show and my work!

      https://coff.ee/julianajbruno

      Links to order my book, Reasons to Live:

      https://www.julianajbruno.com/

      Join my Newsletter:

      https://www.julianajbruno.com/contactme

      Book time with me:

      https://www.julianajbruno.com/book-online

      SPONSORS and BIG SAVINGS!

      Use the code: ICAREABOUTYOU

      At Zivolife: https://zivo.life and get 30% off your order!

      At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

      THANK YOU ALL FOR SUPPORTING ME!

      Suicide hotline 988

      Music @TrackTribe and

      @i.care.about.you.podcast

      Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

      Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

      #icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #motivation #manifestation

      #mentalhealth #mentalhealthawareness #mentalhealthmatters

      Afficher plus Afficher moins
      16 min
    • GOALS! Creating an Intention Wheel (or Sun) for the New Year

      GOALS! Creating an Intention Wheel (or Sun) for the New Year
      Jan 29 2026

      New year, new you!

      It is time to start creating goals that work. Today, I walk you through creating an Intention Sunshine/Intention Wheel that you can use all year to manifest your good life. With your intention in the center, at the hub, and your spokes becoming your action items, minigoals, and deadlines for your intentions.

      Your intentions will become your truths!

      About Juliana J

      Please support the show and my work!

      https://coff.ee/julianajbruno

      Links to order my book, Reasons to Live:

      https://www.julianajbruno.com/

      Join my Newsletter:

      https://www.julianajbruno.com/contactme

      Book time with me:

      https://www.julianajbruno.com/book-online

      SPONSORS and BIG SAVINGS!

      Use the code: ICAREABOUTYOU

      At Zivolife: https://zivo.life and get 30% off your order!

      At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

      THANK YOU ALL FOR SUPPORTING ME!

      Suicide hotline 988

      #reasonstolive #betterlife #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #intentions #newyearsresolutions #goals #icareaboutyou #podcast #selfhelp #selfimprovement #relationships #selflove #goalsetting

      Music @TrackTribe and

      @i.care.about.you.podcast

      Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

      Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
      Afficher plus Afficher moins
      27 min
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