Do you feel like you are constantly dwelling on the past? Do you feel like all you do is look forward to the future? Brittany talks about both of these & living in the here and now on this week's episode.

Do you feel like you're an imposter in your career? Do you feel like, regardless of your qualifications, you don't deserve to be where you are? If you answered YES, this episode is for you. Listen as we navigate imposter syndrome and how it has affected Brittany and what she does to conquer those feelings.

Whether you're going through a change right now or you're looking to make a change in your life but you don't know where to start, I talk about it all in this week's episode, "Embracing Change". Change can be difficult, whether you're in the middle of it, you've gone through it, or you want to go through it but don't know how. Brittany gives tips on how to embrace change in the various stages of life and opens up about her transition into an alcohol-free lifestyle.

Do you struggle with setting boundaries with your career and your personal life? Work-life balance sounds easy, but sometimes it can be difficult to turn it off and focus on what really matters to you. This episode talks about the definition of work-life balance, how you can set boundaries to enjoy your life, and how you can maintain a positive relationship with work-life balance. I discuss breaking negative thought patterns and becoming your best self, because you can't pour from an empty cup.

Welcome to my new podcast, I Can't Stop Talking! Hosted by Brittany Leggore, we will dive into a new topic each week. This podcast is centered around the concept of growth, both professionally and personally. Tune in next week for the first episode about Work-Life Balance!