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Hypnosis

Hypnosis

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 Hypnosis is a podcast that explores the power of self-hypnosis and its potential to improve one's life. The podcast covers topics such as stress management, weight loss, confidence building and more. The goal of the podcast is to educate listeners on how to use self-hypnosis as a powerful tool for self-improvement and personal development.© Hypnosis Hygiène et vie saine
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    • How Affirmations Shape Your Identity

      How Affirmations Shape Your Identity
      Feb 22 2026

      In this episode, we discuss how your repeated self-talk becomes part of your self-image. We explore how choosing new language can rebuild your sense of worth.

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      5 min
    • Why Affirmations Start Working Quickly

      Why Affirmations Start Working Quickly
      Feb 21 2026

      In this episode, we look at what triggers early changes when using affirmations consistently. In this episode, we discuss the mental habits that accelerate results.

      https://selfpause.com/app/


      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      5 min
    • I Am Affirmations to Build Confidence

      I Am Affirmations to Build Confidence
      Feb 20 2026

      In this episode, we break down how confidence-focused affirmations reshape internal belief systems. We practice phrases that reinforce courage and self-trust.

      https://selfpause.com/app/


      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      5 min
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