This episode goes everywhere.We talk about why I’ve said “sleep is for bums” (relax — context matters), why comfort is overrated, and how most people are way too obsessed with optimization instead of effort.There’s training talk, non-training talk, and a lot of side roads in between — discipline, excuses, ambition, and the stuff you’re not supposed to say out loud in fitness.No guru advice.No morning routine propaganda.Just opinions, jokes, and a few uncomfortable truths.Watch responsibly.

On this episode of Here to Party Sports, Hunter sits down with Grant Fisher, one of the top distance runners in the world and an Olympic competitor for Team USA.Grant breaks down what elite training actually looks like, how he manages pressure at the highest level, and the mental discipline required to stay consistent year after year. We talk running, recovery, mindset, and the realities most people never see behind Olympic-level performance.Whether you’re a runner, hybrid athlete, or just obsessed with pushing limits, this one hits.

Welcome to Beef Chats, the place where I talk about anything and everything running through my head.Sports, training, competition, wild stories, bad ideas, good ideas.... it's all fair game. Im here to entertain, argue, laugh, and dive into the chaos of being an athlete.if you're into unfiltered takes, and conversations that go sideways fast, you're in the right spot.