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Human Body Meditations

Human Body Meditations

De : Creuynni
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 One way to appreciate and learn about our body, is connecting, reflecting and meditating with the miracle that is your body. Beneficial for grounding, connection, and awareness of the wonders that is the body,Creuynni
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    Épisodes
    • Listening to the body: Body Scan Meditation

      Listening to the body: Body Scan Meditation
      Feb 6 2024

      Taking a moment to listen to the body.


      Recorded at live group session.

      To donate/join live sessions:

      www.creuynni.com/events
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      23 min
    • Nourishing the body, and the organs in the body with the breath and the sun.

      Nourishing the body, and the organs in the body with the breath and the sun.
      Feb 3 2024

      A beautiful way to connect with the body, nourishing the body with the breath, and nourishing the body and the organs in the body with the sun.


      Especially useful in the winter, to remember that support of the sun, however much we are aware of this.


      www.creuynni.com
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      34 min
    • Heart Connection Meditation

      Heart Connection Meditation
      Jan 29 2024

      Reflecting and connecting with the heart.


      Free meditation audiobook from @Creuynni.

      Recorded at live event.


      For more information, events and donations:

      www.creuynni.com/events
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      27 min
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