Ep 3: How to start trusting yourself again
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Ep 3: How to start trusting yourself again
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You don't build self trust by achieving more and giving yourself more to do. You build self trust by keeping small promises to yourself.
So stop saying I'll do it later. Because later never comes.
About me:
I'm Emma Bradbury, a personal development coach specialising in NLP and mBIT coaching techniques and a Level 2 Fitness instructor and Level 3 Personal Trainer.
I'm passionate about about transformation from the inside out, helping my clients to get fitter and stronger both in mind and body.
I work with clients in-person at my training and coaching centre in Poulton-le-Fylde on the Fylde Coast and online.
You can find me here:
Facebook: https://www.facebook.com/profile.php?id=100095409783100
Instagram: https://www.instagram.com/emmabradburycoaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qr
Website: www.emmabradburycoaching.co.uk
Email: emma@emmabradburycoaching.co.uk
