How to maintain recovery

Impossible d'ajouter des articles

Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.

Veuillez réessayer plus tard

Échec de l’élimination de la liste d'envies.

Veuillez réessayer plus tard

Impossible de suivre le podcast

Impossible de ne plus suivre le podcast

How to maintain recovery

Écouter gratuitement

Voir les détails

How do you keep on keeping on, when you get overwhelmed? Feel anxious, upset, or someone says something to you, and it just sets off all those old triggers? Tune into this weeks show and we'll be talking about how to stay the path, how to shop for yourself, planning meals, sleep and getting the body functions back on track too. It's all critical to recovery, and step by step you can walk your way out of it , and take back your life from an eating disorder. We're going to answer some questions from people that have been emailing and contacting me too. A great show, great information and insights about life without an eating disorder. Join me February 21, for this program.

Aucun commentaire pour le moment