Couverture de How to build an engine

How to build an engine

How to build an engine

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

In this episode, we talk about everything you need to know to build your engine. More specifically, you'll understand the different intensity domains, how to train them and how to put it all together into a coherent training week.

Enjoy!

PS: Please review, rate and share the podcast if you like it or get something out of it 🙏

If you enjoyed this episode and want to more stuff from me, sign up to my newsletter, it goes out every Sunday: https://lpcb.kit.com/newsletter


If you want to support the show, please consider subscribing or giving me a follow on the social platforms.

Instagram
YouTube
Facebook

You can also reach out via email: coach@lpcb.fit

-LPCB 👊

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment