How to be uninfluenced & actually be yourself (According to Neuroscience)
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How to be uninfluenced & actually be yourself (According to Neuroscience)
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Hi you cutiesss, welcome back.
The game of life is to figure out who you are. So why is it so hard?
Because you are likely in Survival Mode.In this episode, we are using Forensic Neuroscience to explain why it is physically impossible to "be yourself" when you are stressed. We talk about the battle between your Prefrontal Cortex (your personality) and your Amygdala (your fear center), and why numbing yourself with cheap dopamine is keeping you stuck.
I also break down Inoculation Theory (how to vaccinate your brain against influence), the concept of "Future You" (Dopamine Investing), and why building an "Analog Bag" is the hack your nervous system needs.
Stay uninfluenced. Stay unbothered.
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