Couverture de How to Train Your Brain to Remember More

How to Train Your Brain to Remember More

How to Train Your Brain to Remember More

De : Inception Point Ai
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 Discover how to physically rewire your brain for superhuman memory using science-backed strategies you can start today. Host Felix Mercer reveals the neurochemistry behind exercise, conditioning techniques, and rest that transforms how you learn and remember. Each episode delivers practical tools rooted in cutting-edge neuroscience research.

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  • How to Train Your Brain to Remember More - Unlock the power of total recall with Felix Mercer

    How to Train Your Brain to Remember More - Unlock the power of total recall with Felix Mercer
    Apr 6 2026
    Join Felix Mercer as he reveals the surprising science behind memory mastery—exploring how movement rewires your brain, sleep builds recall, and ancient techniques supercharge learning. Your brain isn't a dusty filing cabinet; it's a living, adaptable powerhouse ready to remember more than you ever thought possible.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    1 min
  • How to Train Your Brain to Remember More - Rewire While You Rest

    How to Train Your Brain to Remember More - Rewire While You Rest
    Apr 6 2026
    Join Felix Mercer as he explores the neuroscience of memory consolidation through sleep, meditation, and learning challenging new skills. Discover how your brain literally rewires itself during rest, why stress sabotages memory, and why being terrible at something new triggers powerful neuroplastic growth that protects against cognitive decline.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    24 min
  • How to Train Your Brain to Remember More - The Conditioning Code

    How to Train Your Brain to Remember More - The Conditioning Code
    Apr 6 2026
    Felix Mercer explores the neuroscience of memory formation through Pavlovian conditioning experiments. Learn how CREB proteins, AMPA receptors, and neuromodulators like dopamine physically rewire your brain—and discover practical strategies like spaced retrieval, effortful recall, and post-learning sleep to strengthen your memories and transform how you learn.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
    Afficher plus Afficher moins
    28 min
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