January can feel loud.

Suddenly everyone has an opinion on what you should want, who you should become, and how fast you should move — and it can leave goal setting feeling overwhelming, disconnected, or heavy.

In this episode, I’m stripping goal setting back to its simplest form:

have the vision… and then act.

No science-heavy frameworks.

No hustle culture.

No pressure to have everything figured out.

Instead, we explore a grounded, intuitive approach to setting goals that actually feel aligned and sustainable.

This episode is for anyone who wants clarity without burnout, motivation without pressure, and goals that feel like a natural extension of who they are — not a performance.

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🤍 Inside Sisterhood Rising

This slower, more intentional approach to growth is exactly what we explore inside Sisterhood Rising — my membership for women who want to grow with alignment, reflection, and support.

Inside, you’ll find:

• a monthly self-development book club

• podcast-style episodes for each theme

• guided reflections & prompts

• gentle intention setting & goal work

• workshops, live sessions & community support

For January, our book club read is Reset by Victoria Jackson, and Victoria will be joining us for a special book club podcast-style episode to explore the themes of resetting and realignment even deeper.

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If this episode resonated, feel free to share it with someone who might need a gentler way to approach goals, or leave a review to help the podcast reach more women looking for this kind of support 🤍✨