Couverture de How to Lose the 'WAIT'

How to Lose the 'WAIT'

How to Lose the 'WAIT'

De : Holly Toscanini
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 Welcome to How to Lose the ‘Wait’ – Stop Waiting. Start Living. (Formerly the Say, “When!” podcast)



If you’ve ever felt stuck, waiting for the “perfect” body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.



Join me as I help women like you break free from perfectionism, self-doubt, and limiting beliefs. We’ll explore how to trust yourself, reconnect with your intuition, and reclaim your power in a world that profits from your insecurities.



Each episode invites you to step into your authentic self, build self-confidence, and find joy in living intuitively—without waiting for permission.



This isn’t just a podcast—it’s a movement for women ready to stop waiting for their lives to begin and start embracing who they truly are.Copyright 2025 How to Lose the 'WAIT' Hygiène et vie saine
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    Épisodes
    • 95. Choosing What to Leave Behind: Emotional Decluttering for the New Year

      95. Choosing What to Leave Behind: Emotional Decluttering for the New Year
      Dec 15 2025

      What to Leave Behind: Emotional Decluttering for the New Year Before you set a single New Year’s resolution, it’s time for an emotional declutter. In this episode, Holly guides you through a step-by-step process to release outdated identities, habits, and roles that keep you stuck, so you can create a true midlife reset that actually fits the woman you’re becoming.

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      18 min
    • 73. What’s Holding You Back? Uncovering the 5 Hidden Blocks to Self-Trust

      73. What’s Holding You Back? Uncovering the 5 Hidden Blocks to Self-Trust
      Jul 6 2025

      Do you constantly second-guess yourself? Feel stuck in indecision? Wonder why you can’t seem to move forward—even though you really want to? You’re not alone—and you’re not broken. In this episode of How to Lose the ‘WAIT’, Holly Toscanini, midlife reinvention coach and creator of The Reinvention Code™, walks you through the five hidden blocks to self-trust that are quietly sabotaging your clarity, confidence, and intuition.

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      10 min
    • 57. Reclaiming Our Sacred Connection with Food

      57. Reclaiming Our Sacred Connection with Food
      Nov 24 2024

      In this powerful episode of How to Lose the ‘WAIT’, host Holly Toscanini invites listeners to explore food as far[...]

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      20 min
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