How to Live Free by Creating Boundaries with Others :: Episode 14
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
How to Live Free by Creating Boundaries with Others :: Episode 14
-
Lu par :
-
De :
À propos de ce contenu audio
Hey girl, it's time to invest in you! Join us as we work on creating freedom with boundaries.
We chat about dysfunctional boundaries and then take key steps to set healthy boundaries.
Steps to Creating Healthy Boundaries:
-
Value Yourself
-
Recognize the importance of your time and energy. You are worth protecting.
-
-
Define Your Boundaries
-
Be clear about what's non-negotiable for you and communicate it directly.
-
-
Practice Saying No
-
"No" is a complete sentence. Use it confidently when needed.
-
-
Choose Supportive People
-
Surround yourself with those who respect and honor your boundaries.
-
-
Stay Consistent, Be Flexible
-
Stick to your boundaries, but allow room for grace and understanding in unique situations.
-
You've got this—setting boundaries is an act of self-respect! Remember, boundaries =freedom.
Freedom to be yourself, love yourself, and create a life that is authentic to you!!
Follow us on Instagram: https://www.instagram.com/the_growth_girls?igsh=NDNhNm1mYjVqMmVp&utm_source=qr
Krista Stubbs on Instagram https://www.instagram.com/kristastubbs_ihp?igsh=cDJqYXp6MWRyejkw&utm_source=qr
Venetia Heaps on Instagram
https://www.instagram.com/venetia_heaps_original/
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
