Good morning and welcome to Wake Up with Pastor Scot and Pastor Holly.

Today we’re in Philippians 4:6-7, where the Bible reminds us not to be anxious about anything, but in every situation, with prayer, petition, and thanksgiving, to present our requests to God. And when we do, the peace of God guards our hearts and minds in Christ Jesus. This episode is all about what to do with stress, worry, and anxiety.

So many times, when we feel overwhelmed, we take our stress sideways. We dump it on other people, replay it in conversations, or look for someone to validate how heavy it feels. But this scripture shows us a better direction. God never asked us to carry anxiety alone. He asked us to bring it to Him. When we cast it upward instead of outward, peace comes in.

Pastor Scot and Pastor Holly talk about the difference between dumping stress on people and seeking wise counsel. There is nothing wrong with asking for prayer or advice, but there is a big difference between asking for help and just spreading anxiety. God is the One who has the power to actually lift the burden, calm your heart, and guard your mind.

This episode is a reminder that when you hold on to stress, it eventually leaks out into the people around you. It affects your home, your mood, your relationships, and your peace. But when you give it to God with thanksgiving, you make room for His peace to stand guard over your thoughts and emotions.

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