How to Actually Set Yourself Up for the Month
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How to Actually Set Yourself Up for the Month
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In this episode, Katie and Marie reflect on how monthly planning shifts depending on your energy, season of life, and what your body is asking for right now. From honoring low-energy phases to leaning into moments of motivation, this conversation is all about planning with yourself instead of against yourself.
We talk about:
- How to check in with what you actually need this month
- Planning around your energy (not unrealistic expectations)
- Filling your calendar with things that recharge you
- Letting kindness and volunteering be a byproduct of feeling supported, not another obligation
This episode is an invitation to soften your approach, create breathing room, and choose one small thing that supports future you — and maybe lets that care ripple outward.
Grab a cozy drink, take a deep breath, and join us as we gently set the tone for the month ahead. ✨
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