Couverture de How much of a role does drinking alcohol play in making progress?

How much of a role does drinking alcohol play in making progress?

How much of a role does drinking alcohol play in making progress?

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

 Alcohol is an anchor point in our social lives wether we want to admit it or not. When you haven't seen someone in a while, you'll ask to grab a drink for a quick catch up. When we gather with friends, drinks make things a little more fun. At the end of the day when you're beat, that drink helps you release all that stress. BUT is it playing a more negative role than we even realize? Is it so engrained into our lives that we don't notice the negative effects?

In today's episode, I talk about the role alcohol could be playing in your health journey to help you make better decisions for yourself and your fitness goals.

Hosted on Acast. See acast.com/privacy for more information.
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment