How a "Healthy Support System" BOOSTS Your Emotional Well Being
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
How a "Healthy Support System" BOOSTS Your Emotional Well Being
-
Lu par :
-
De :
À propos de ce contenu audio
Join My Wellness Community https://www.priscillacoffee.com/wellness-community-waitlist Taking care of yourself isn’t selfish—it’s necessary. In this video, we talk about why self-care matters for your emotional, spiritual, physical, and relational health. When you’re refreshed and recharged, you show up as your best self for the people you love and are called to care for. You’ll learn how a strong support system keeps you well, why it’s important to pour into yourself first, and how to break free from suffering in silence. I’ll also share a powerful affirmation and a challenge to help you refresh your self-care plan and intentionally build the support system you need. ✨ Reflection Questions: Why do I lean toward suffering in silence? Do I trust others to be there for me like I am for them? Grab a Copy of JUST BREATHE the book https://www.amazon.com/dp/B0CP2YG163?ref_=ppx_hzod_title_dt_b_fed_asin_title_0_0 #SelfCare #SupportSystem #EmotionalWellbeing #MentalHealthMatters #FaithAndWellness #PersonalGrowth #WellnessJourney #SpiritualHealth #HealthyRelationships #StressRelief
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
