Couverture de How To Feel Less Overstimulated

How To Feel Less Overstimulated

How To Feel Less Overstimulated

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

In this episode, we discuss:

  • what contributes to overstimulation
  • how chronic stress can make a bad situation worse
  • increasing our nervous system flexibility
  • labs you may want to discuss with your doctor
  • lifestyle changes that can support feeling less overstimulated

Find the transcript here.

Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. 

Take the free quiz, What's Your Highly Sensitive Archetype?

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment