How Outdoor Workers Can Stay Strong, Lean & Injury-Free with Louise Pettafor 💪
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
How Outdoor Workers Can Stay Strong, Lean & Injury-Free with Louise Pettafor 💪
-
Lu par :
-
De :
À propos de ce contenu audio
JB and Ryan are joined by Louise Pettafor — a fat loss specialist helping people work with their bodies, not against them.
This episode is for anyone grafting day in, day out. If you’re working outdoors, feeling run down, picking up injuries, or constantly knackered, this one’s for you.
They break down simple, practical ways to fuel your body properly — from protein intake and recovery to avoiding burnout and staying strong on the job. No fluff, just real advice you can actually use.
Find Louise here - https://thefemalefatlosscoach.com/
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment
