Couverture de How Much Ya Bench?

How Much Ya Bench?

How Much Ya Bench?

De : Ryan K Strait
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Weekly conversations with athletes, nutritionists, fitness enthusiasts, and your everyday individual with life goals. Discuss work, life and training balances. New ideas and old mantras. Life, liberty and the pursuit of a new PR. Enjoy and cheers!

Rev. Strait 2024 Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Episode 10 with The Cole Jenkins

      Episode 10 with The Cole Jenkins
      Jan 7 2025

      Episode starts with a toast and jumps the rails from there. We discuss Cole's recent fast, Halloween ideas and the true meaning of Joy! Sit back with some peanut butter and enjoy. Cheers!
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      2 h et 29 min
    • Episode 9 with Jade Leger

      Episode 9 with Jade Leger
      Dec 4 2024

      Join me as I have a wonderful conversation with Jade Leger about life, fitness, goal setting and bouncing back from child birth. Follow her @Jadeyboo9 on IG.

      Shout out to Crossing I's and Dotting T's for the closing music November Cold

      Follow the Pod @howmuchyabench on TikTok
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      1 h et 44 min
    • Episode 8 w/ Summer McDorman

      Episode 8 w/ Summer McDorman
      Oct 30 2024

      Brand new episode with my friend Summer discussing growing up in dance, pushing through challenges and all that comes with life. I hope you enjoy and remember to share with a friend. Cheers folks!
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      1 h et 6 min
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