Couverture de How I've Survived So Far

How I've Survived So Far

How I've Survived So Far

De : Esther Stapleford
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Hello and welcome to the podcast How I’ve Survived so Far with me your host, Esther. I am here to talk about the learnt and continuing lessons whilst processing the experience of dense suffering from loss, to grief, unstable family dynamics, emotional neglect, dissociation, nervous system dysregulation/physical manifestations, shame, heartbreak, soul loss etc. Join me as we navigate uncovering secure love and a stronger sense of self, with the refusal to quit, spotting the daily clues for healing and living the dream lifestyle you know you are capable of embodying from the inside-out. Reminding that you are indeed worth the effort it takes to save yourself, awakening your most authentic and playful self.


Podcast Music:

ComaStudio -Pixaby


Instagram 

https://instagram.com/__.iamesther.__?igshid=YmMyMTA2M2Y=


YouTube 

https://youtube.com/@howivesurvivedsofar


TikTok

@howivesurvivedsofar.podcast 



Hosted on Acast. See acast.com/privacy for more information.

Esther Stapleford Hygiène et vie saine Sciences sociales Spiritualité
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    Épisodes
    • Update: The End <3

      Update: The End <3
      Jun 20 2023

      222

      Sorry I’ve been absent and thank you sweet souls who tuned in. X


      Hosted on Acast. See acast.com/privacy for more information.
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      10 min
    • S2 Ep2: Is nature telling you how to live?

      S2 Ep2: Is nature telling you how to live?
      May 9 2023

      Instagram 

      https://instagram.com/__.iamesther.__?igshid=YmMyMTA2M2Y=


      YouTube 

      https://youtube.com/@howivesurvivedsofar


      TikTok

      @howivesurvivedsofar.podcast 


      Thank you for listening.


      Hosted on Acast. See acast.com/privacy for more information.
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      11 min
    • S2 Ep1: Welcome Back

      S2 Ep1: Welcome Back
      May 7 2023

      Part 1 and 2- a little ill in the second part. x


      Instagram 

      https://instagram.com/__.iamesther.__?igshid=YmMyMTA2M2Y=


      YouTube 

      https://youtube.com/@howivesurvivedsofar


      TikTok

      @howivesurvivedsofar.podcast 



      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      14 min
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