December doesn’t need to be a sprint to the finish or a full stop on the sofa. I’m sharing a gentler route that blends real life—moving home to Ireland, a seven‑month‑old who’s almost crawling, and the chaos of settling in—with a simple, powerful way to end the year feeling clear and calm. We start by integrating the year you actually lived: an energy audit using your photos or calendar to remember what lifted you and what wore you down. From there, we move into a practice I swear by—choosing a single guiding word for 2026—and show how that word can shape choices across life and work.

You’ll hear why I landed on nourishment and how it reframes everything from business offers to family rhythms and home life. If structured goals light you up, I walk through turning your word into clear priorities and grounded actions. If goals feel heavy, you’ll get a lighter path that still builds momentum: define how you want to feel by next December, work backwards into what matters most, and set rhythms that fit your nature. Along the way we talk alignment, boundaries, systems that reduce drain, and the quiet power of scheduling integration so plans actually stick.

Whether you’re a business owner or simply craving more intention, this conversation gives you a toolkit to close 2025 with gratitude and step into 2026 with focus. If you’re local, I’m lining up small in‑person gatherings to help you reset; there are online sessions coming too, plus a nourishing Greece retreat over Easter for deeper transformation. If this resonated, follow the show, share it with a friend who needs a softer December, and leave a quick review—what’s your guiding word for 2026?