How Does Stress Impact the Body
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How Does Stress Impact the Body
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Shownotes:
[1:24] What stress does to our body?
[3:15] Stress and the digestive system
[5:05] Different stress indicators
[7:40] How can stress impact your body and behaviour?
[11:12] How do we manage our stress?
[14:15] How stress affects us
[15:35] Self-care and crying
[18:55] Yomassage starts a Portland take-over this summer!
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