👉 Free training for burnt‑out dentists who want to get in the best shape of their life and lead at home: https://youtu.be/cYhvSAeAbJs

Limited Spots - 6 per month

DM me RIP6 on IG - instagram.com/dr.richard.low/

OR

text (219) 245-7050 for availability

:: Continue the series ::

▶️ Part 1 - People Are Harder Than Teeth - the Unhappiest Dentist Part 1: https://youtu.be/YaQ2u11XwK8

▶️ Part 2 - People Can't Empathize with Successful (or Unsuccessful) Dentists - How to Overcome This: https://youtu.be/VIddgMf82xE

▶️ Part 3 - Stress Isn’t The Problem For Dentists - It's How We Cope as Dentist: https://youtu.be/bsglt-a3Wlc

▶️ Part 4 - The First Step Out of Dental Burnout: The Immediate Reboot: https://youtu.be/NXhRkWWQsno

This is Part 5 of The Unhappiest Dentist – a 6‑part series where I walk through how I went from “perfect on paper but miserable”… to actually feeling in control and fulfilled.

In this episode we talk about feeling trapped by dentistry:

- Trapped by your practice, overhead, staff, lifestyle, spouse’s expectations, kids, family, your dental school friends, and the “successful dentist” image.

- Trapped by the belief that you can’t walk away, can’t sell, can’t change, because dentistry is the safest thing you could ever do.

- Trapped by an external locus of control: “I’ll be happy when circumstances change.”

I’m Dr. Richard Low:

- Dentist & former CEO of 35 dental practices

- Founder of the #1 rated practice‑ownership podcast in dentistry

- Burned out, rebuilt my life around faith, family, and fitness

- Now coaching 50+ male practice‑owner dentists inside Next Level Fathers to lose weight, reconnect with God, and lead better at home

I show you why that’s a lie – and how to move to an internal locus of control so you can feel in control today, without burning everything down.

In this episode, you’ll learn:

- Why you’re less trapped than you think

The reality that you could sell, move, start over… and how simply admitting that breaks the mental prison.

- External vs internal locus of control

How shifting from “life is happening to me” to “I own my inputs” instantly changes your experience, even if nothing outside changes yet.

- The “daily game” that put me back in the driver’s seat

How tracking wins across:

Body (movement & nutrition)

Soul (spiritual time or meditation)

Heart (service / connection)

Mind (journaling, therapy, apps like Rosebud / ChatGPT)

gave me a score I could control every single day.

- How to separate real constraints from stories

Questions to ask:

Where do I feel most trapped?

What “option” am I refusing to even consider because it feels too painful?

What are the small, controllable things I’m still not owning?

When you win the mind, body, soul, and heart game daily, lawsuits, Delta Dental, team drama, and money stress stop owning you. You stop waiting for perfect circumstances to be okay.

If you’re a successful, stressed or burned-out dentist,

🚀 Watch the full Next Level Fathers Framework:

https://youtu.be/cYhvSAeAbJs

Connect with me

📸 Instagram (daily content & behind the scenes): instagram.com/dr.richard.low/