Welcome back to the Body Wisdom Podcast!

I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionate about educating her clients on holistic tools to keep them out of the hospital. She focuses on mental health and stress, a balanced approach to nutrition, movement as medicine, and rest and play for for thriving health.

Faith is currently accepting new clients for virtual holistic health coaching! Follow the links below to learn more about Faith and follow along!

In this episode, Faith shares her story on how she worked as a registered nurse in the hospital during the pandemic and how that inspired her to help not only nurses learn how to live a more holistic life, but also her patients to keep them healthy.

Faith also shares how much the state of your nervous system can impact skin health. We also discuss cortisol and break down the current buzzword of the health and wellness industry.

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