Épisodes

  • The School System Needs a New Recipe
    Nov 9 2026

    Public school is supposed to prepare kids for life, but what happens when the system is built for everyone to learn the same way, at the same pace, in the same little box?

    In this episode of Hotdish & Hot Takes, Kali, Jen, and former educator Noelle Kustas dig into the realities families and teachers are navigating inside the public school system. From homework battles and test driven learning to teacher burnout, student anxiety, and the pressure to fit a standard that does not work for every child, this conversation gets honest fast.

    This is not a teacher or public school bash session. It is a real conversation about the gaps people are seeing, the questions parents are starting to ask, and why equal education does not necessarily mean identical education.

    Consider this part one, because Noelle is right: this is a lot to unpack.

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    37 min
  • Batteries, Beans, and Common Sense
    Nov 4 2026

    If your feed is making you feel like you are one missed Amazon order away from disaster, come sit down. Kali and Jen are at the kitchen table talking storm prep and power outages in a way that is practical, calm, and actually doable.

    Kali shares her take as a longtime paramedic and a Midwest kid raised on canning, root cellars, and stocking up before winter. We cover how to start small without panic buying, why a family plan and meeting spot matter if communication goes down, and the FEMA basics like water, food, first aid, sanitation, comfort items, and pet supplies. Plus, a few real life tips like backup power for the freezer, heating one room instead of the whole house, and yes, cookies in the freezer if you are eating beans for three days.

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    44 min
  • Welp. Here We Go.
    Nov 2 2026

    Ever done the classic “Welp, we should get going” and then stayed another 45 minutes? This week on Hot Dish and Hot Takes, Kali and Jen break down the Midwest goodbye, the sweet, chaotic, overly polite ritual of leaving a visit.

    They walk through the stages, from the big announcement and the hug rounds to the leftover push, the Tupperware you may or may not owe back, and the “one more thing” at the door. Plus the porch chat, driveway chat, window wave, and the “text me when you get home” check in.

    Along the way, they compare it to the Irish goodbye, talk about why some families can end a conversation instantly, and why kids and dogs can turn a 45 minute exit into 10. Press play, and try not to leave early.

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    14 min
  • Gig Work for the Holidays: Real Pay, Real Costs
    Oct 28 2026

    Holiday spending will humble you. If your budget is already giving you side-eye, this episode is your no fluff guide to gig work that is actually worth it, and what is absolutely not worth the gas.

    Kali and Jen compare options like Amazon Flex, DoorDash, Instacart, and other delivery apps, plus what really changes the math: tips, mileage, vehicle costs, weather, and local demand. We also share how to spot a bad shift fast so you do not accidentally work for free.

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    30 min
  • No Lettuce, No Shame
    Oct 26 2026

    Midwest potlucks have a special kind of logic, especially when it comes to salads. In this episode, Kali and Jen break down the Midwest classics that show up at every gathering, from Snicker salad and cookie salad to ramen noodle salad, Jello salads, and the creamy sweet sides that confuse everyone who did not grow up here.

    They get into why these dishes became such a thing, including church and community potlucks, feeding a crowd, travel friendly recipes, and the post war boom of packaged foods like Jello, pudding mixes, canned fruit, and Cool Whip. Plus, they debate the real Midwest rules, what counts as a salad, what belongs on the salad table versus the dessert table, and why you basically never show up empty handed.

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    20 min
  • Hotdish Chili Roundtable
    Oct 21 2026

    Today we are spilling the beans with a chili roundtable on Hotdish and Hot Takes. Kali and Jen are talking chili rules, chili crimes, and the personal beliefs that will absolutely divide a room. This is a lighthearted conversation with friends, so expect laughter, opinions, and a little chaos. No one is right, everyone has a different take.

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    40 min
  • The Holiday Relay Race
    Oct 19 2026

    Holiday creep is out of control. In this episode of Hotdish & Hot Takes, Kali and Jen talk about the holiday relay race happening in every store aisle, from back to school to Halloween to Christmas to Valentines Day, all before you have even recovered from summer.

    They unpack why it keeps happening, what it does to our stress levels and budgets, and why the biggest loss is presence. If you have ever felt personally attacked by Christmas music before Halloween, hit follow, leave a quick rating, and share this with a friend who has opinions.

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    17 min
  • Perimenopause, Histamine, and the Wellness Noise Part 2
    Oct 14 2026

    Part 2 is here, and we are picking up right where we left off with Geta Barbu. We start with the CDC seminar cliffhanger, and what she shares might make you look at your supplement cupboard a little differently.

    Then we get into the real life stuff. Mast cell issues and histamine, perimenopause and hormones, and why wellness is almost never black and white. We also talk the protein craze, diet culture, and what happens when you start chasing numbers instead of listening to your body.

    Geta breaks down her simple nutrient dense plate framework, protein, carb, fruit or vegetable, fat, and pizzazz, plus her best advice of the whole conversation. Be in tune with your body, but do not become hyperfixated on it. If you are tired of fear based marketing and cookie cutter health advice, this one will feel like a deep exhale.

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    46 min