We humans are ruled by our hormones. As women, hormonal changes can make us feel like completely different people. It's not just hot flashes and lack of libido, it's EVERYTHING.

In this episode Sarah is joined by Dr. Victoria Fashikin Thore from WakeMed to discuss the complex balance of hormones.

They talk about the roles of key hormones like estrogen, progesterone, and testosterone, and bust some common myths, like whether hormone replacement therapy is really as risky as it once seemed. Plus, they tackle real questions about digestive issues, stress, and why women should never settle for feeling less than their best.

00:00 "Why Hot Flashes Vary"

03:56 "Estrogen's Role in Women's Health"

08:35 "Stress's Impact on Health"

10:30 Estrogen's Role in Vaginal Health

14:46 "HRT Study Misconceptions Explained"

16:15 Breast Cancer Risk and Hormones

19:45 "Thanks and Be Well"

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.