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Hope Out of the Darkness

Hope Out of the Darkness

De : Shell Pavlis
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 On a path to help stop suicide, Shelley Pavlis volunteers with AFSP (American Foundation for Suicide Prevention) in Orange County, CA as a Board Member, Project 2025 Champion, and Talk Saves Lives presenter. Follow Shell as she navigates her way through the world of suicide prevention, discusses how to help those who are affected by suicide, and talks to other volunteers who share their stories of survival or lived experience in order to help others.© 2021 Shelley Pavlis Hygiène et vie saine Psychologie Psychologie et psychiatrie
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  • Teen World-Changer, Shannon Monet, on Bullying, Suicide, and Peer Support

    Teen World-Changer, Shannon Monet, on Bullying, Suicide, and Peer Support
    Mar 29 2022
    How does bullying affect the mental health of kids and teens? Shannon Monet candidly explains how the words of her classmates affected her, some of the choices that helped shape her emotions, and how she regained her own sense of power and purpose to help others. You won't want to miss this 15-year-old's perspective on mental health, her suggestions for making mental health advocacy more effective, and some amazing insights. If you are in crisis or know someone who is...please call: Suicide Lifeline at 1-800- 273-8255 or text the word "help" to 741-741 http://afsp.org/get-help About Shannon: Shannon Monet is 15 years old. Shannon is extremely focused and desires to make a positive impact on today's, and the next, generation. Shannon has found her value and purpose. She believes no one should be left alone, or feel alone. She wants her story to help the lost find their identity. She believes everyone has their unique purpose and should work to walk in that purpose. There are many suffering from suicidal thoughts, depression, anxiety, fear, and more. Her goal and purpose are to use her voice through social media, graphic design, and capturing visuals on YouTube. She has an incredible and undying love for people and wants to be a light in this very dark world. Timestamps Shannon's experience with being bullied in schoolOur choices can shape our emotionsRecognizing your own power and purposeThe importance of a strong support systemMaintaining your own mental health while helping othersHow can we make mental health advocacy more effective?The #duckduckhope origin story Links Connect with Shell Pavlis: AFSP Board Co-Chair, Project 2025 Champion for Orange County, CA Realtor® Berkshire Hathaway HomeServices California Properties shellpavlis.afsp@gmail.com All Shell's Social: https://linktr.ee/shellseeshell Connect with our guest, Shannon Monet: https://shannonmonet.com/ Facebook: https://m.facebook.com/shannonmonetpage/ Instagram: https://www.instagram.com/shannonmonet_/ Twitter: https://mobile.twitter.com/ShannonMonet_ YouTube: https://www.youtube.com/channel/UCeDTawZn3hAMouWIFmQm8RA LinkedIn: https://www.linkedin.com/in/shannon-monet-b66a7521b Council on Aging OC https://www.coasc.org Children's Hospital of Orange County https://www.choc.org/mental-health/ Hoag Hospital https://www.hoag.org/about-hoag/community-benefit/hoag-programs/mental-health-services/ University of California, Irvine https://counseling.uci.edu/services/ Let's Stop Suicide. Mental Health for All. Suicide Prevention. Suicide Support. American Foundation for Suicide Prevention, Orange County, CA: https://afsp.org/chapter/orange-county Become a Volunteer https://afsp.org/chapter/orange-county#volunteer Advocacy https://afsp.org/become-a-suicide-prevention-public-policy-advocate National Alliance on Mental Health https://nami.org/Support-Education DiDi Hirsch Mental Health Services (LA & OC) https://didihirsch.org Connect with Hope Out of the Darkness: http://HopeOutoftheDarkness.com Record a Question about mental health or suicide to be answered on an episode of Hope Out of the Darkness: https://www.speakpipe.com/HopeOutoftheDarkness Want to be a guest, or have an idea for a discussion you want to hear? Email Shellpavlis.afsp@gmail.com
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    32 min
  • Part 2: Mental Illness and Police Officers with Blue Wives Matter

    Part 2: Mental Illness and Police Officers with Blue Wives Matter
    Nov 23 2021

    Retired Police Captain Robert Sweaza and his wife, Kristen, are my guests in Part Two of Mental Illness with Police Officers, where we discuss mental illness and how it relates to law enforcement officers. Kristen and Robert are the founders of Blue Wives Matter, a nonprofit dedicated to providing support for the families of fallen law enforcement officers. In this conversation, we talk about the particular challenges of mental health and suicide prevention education in law enforcement, the mental health stigma as it relates to first responders, and what goes into supporting the families of fallen officers.

    If you are in crisis or know someone who is...please call:
    Suicide Lifeline at 1-800- 273-8255
    or text the word "help" to 741-741
    http://afsp.org/get-help

    About Blue Wives Matter:

    Blue Wives Matter was founded in 2017 after the untimely death of Fountain Valley California Police Officer Rick Nilos. Officer Rick Nilos dedicated his life to helping others, as a police officer and a US Marine. It was in his death that Blue Wives Matter became inspired to help the families who are left behind. It is our mission to provide the support that families need in their time of loss and grief. We support families no matter the cause of death.

    Blue Wives Matter has provided support to over 100 widows and widowers. Support has been provided financially and emotionally. This year we plan to offer mental health grants for those in need while dealing with grief.

    Blue Wives Matter also honors the children of officers who have died through the Patches of Honor Program. Each month, these children receive police patches in the mail. Patches are donated from agencies and officers all over the world. As the children build their patch collection, they feel connected to the law enforcement community.

    Timestamps


    •Why are retired first responders at a high risk of suicide?
    •The surprising level of support for the families of fallen officers
    •Law enforcement agencies can handle the aftermath of suicide better
    •What is stopping first responders from seeking help with mental wellness?
    •How Blue Wives Matter provides support to families
    •Recognize when you need help and ask for it
    •Robert's advice for proper self-care: separate yourself from your work

    Links

    Connect with Shell Pavlis:

    AFSP Board Member, Project 2025 Champion for Orange County, CA
    Realtor® Berkshire Hathaway HomeServices California Properties
    shellpavlis.afsp@gmail.com
    All Shell's Social: https://linktr.ee/shellseeshell

    Connect with our guests, Robert and Kristen Sweaza:

    BlueWivesMatter@gmail.com

    RSweaza206@gmail.com

    Blue Wives Matter website: https://www.bluewivesmatter.net/
    Copline: https://www.copline.org/
    Concerns of Police Survivors (C.O.P.S.) https://www.concernsofpolicesurvivors.org/
    Survivors of Blue Suicide (SBS): https://www.survivorsofbluesuicide.org/
    Blue H.E.L.P. : https://bluehelp.org/
    Council on Aging OC https://www.coasc.org

    Children's Hospital of Orange County https://www.choc.org/mental-health/
    Hoag Hospital https://www.hoag.org/about-hoag/community-benefit/hoag-programs/mental-
    health-services/
    University of California, Irvine https://counseling.uci.edu/services/
    Let's Stop Suicide. Mental Health for All. Suicide Prevention. Suicide Support.
    American Foundation for Suicide Prevention, Orange County, CA:
    https://afsp.org/chapter/orange-county
    Become a Volunteer https://afsp.org/chapter/orange-county#volunteer
    Advocacy https://afsp.org/become-a-suicide-prevention-public-policy-advocate
    National Alliance on Mental Health https://nami.org/Support-Education
    DiDi Hirsch Mental Health Services (LA & OC) https://didihirsch.org
    Connect with Hope Out of the Darkness:
    http://HopeOutoftheDarkness.com
    Record a Question about mental health or suicide to be answered on an episode of Hope Out of
    the Darkness: https://www.speakpipe.com/HopeOutoftheDarkness
    Want to be a guest, or have an idea for a discussion you want to hear? Email
    Shellpavlis.afsp@gmail.com
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    45 min
  • Part 1: Mental Illness and Police Officers

    Part 1: Mental Illness and Police Officers
    Nov 9 2021
    We're welcoming Joseph Reid back to the Hope Out of the Darkness Podcast. Joe is the founder and executive director of BrokenPeople.org and Author of Broken Like Me: And Insider's Toolkit for Mending Broken People, which he talked about during Episode 5. In this episode, Joe talks about the relationship between insight, compassion, and law enforcement. Recently, he had the opportunity to speak to law enforcement cadets in cooperation with The Cardinal Group, who got a little more than they bargained for with Joe's speech, and how he hopes to help future law enforcement officers understand how to respond to mental health crises both with the public they serve and themselves. If you are in crisis or know someone who is...please call: Suicide Lifeline at 1-800- 273-8255 or text the word "help" to 741-741 http://afsp.org/get-help About Joe: Joseph Reid has had a passion for loving and helping people from a very early age. He is the founder and Executive Director of Broken People, an international mental health peer support group. He is also very active as a peer support specialist and family advocate with NAMI (National Alliance on Mental Illness), the nation's largest grassroots mental health nonprofit organization. He is extremely passionate about following God's direction, loving and serving his wife Melissa of 24 years, and trying to keep up with his four awesome grown kids. He currently oversees several brilliant writers on his website's blog that can be found at: www.broken-people.org Joseph has created a practical and easy-to-use scale for measuring your everyday mental wellness. He provides good tips on journaling and how to make your practice more enjoyable for those of us who are uncomfortable with the concept of journaling in general. In his book Broken Like Me: An Insider's Toolkit For Mending Broken People, Joseph acknowledges connections as vital to healthy mental health and shares how he builds and nurtures his own friendships, approaches isolation, and evaluates taking risks. Timestamps: What happens when the career you've trained for won't work for you?Identifying your emotions and what they're telling youHow Joseph is helping future law enforcement officers understand mental healthStatistics about law enforcement officers you may not knowSelf-care is important in order for you to have the capacity to help othersCelebrating failure as the opportunity for future successesWhy building trust is important, especially for police officersAre mental health first responders a good idea?How we can prevent suicide by firearmsTeaching your friends how to help you weather a mental health stormComing up next on Hope Out of the Darkness Links Connect with Shell Pavlis: AFSP Board Member, Project 2025 Champion for Orange County, CA Realtor® Berkshire Hathaway HomeServices California Properties shellpavlis.afsp@gmail.com All Shell's Social: https://linktr.ee/shellseeshell Connect with our guest, Joseph Reid: Website: https://www.broken-people.org/ LinkedIn: https://www.linkedin.com/in/josephereid Book: Broken Like Me: An Insider's Toolkit for Mending Broken People https://www.amazon.com/gp/product/B095JG9D4Z/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0https://afsp.org/chapter/orange-countyhttps://bewelloc.org/ Council on Aging OC https://www.coasc.org Children's Hospital of Orange County https://www.choc.org/mental-health/ Hoag Hospital https://www.hoag.org/about-hoag/community-benefit/hoag-programs/mental-health-services/ University of California, Irvine https://counseling.uci.edu/services/ Let's Stop Suicide. Mental Health for All. Suicide Prevention. Suicide Support. American Foundation for Suicide Prevention, Orange County, CA: https://afsp.org/chapter/orange-county Become a Volunteer https://afsp.org/chapter/orange-county#volunteer Advocacy https://afsp.org/become-a-suicide-prevention-public-policy-advocate National Alliance on Mental Health https://nami.org/Support-Education DiDi Hirsch Mental Health Services (LA & OC) https://didihirsch.org Connect with Hope Out of the Darkness: http://HopeOutoftheDarkness.com Record a Question about mental health or suicide to be answered on an episode of Hope Out of the Darkness: https://www.speakpipe.com/HopeOutoftheDarkness Want to be a guest, or have an idea for a discussion you want to hear? Email Shellpavlis.afsp@gmail.com
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    51 min
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