Honest conversations
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Honest conversations
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Today I chat to George, and really explore what it's like to answer the question, 'how are you?'. We talk about having these sorts of conversations with mates, how difficult this can be and how we all should check in on those around us. We also look at the amazing emotions wheel that everyone should print out, laminate, and stick up on their walls.
TW: Discussions on Depression and Suicide
Helplines to call who offer mental health support
Samaritans: 116 123
CALM Helpline (5pm - midnight): 0800585858
Text SHOUT to 85258
Papyrus: 08000684141 - Suicide Support
BEAT: (England) 08088010677; (Scotland) 08088010432; (Wales) 08088010433; (Northern Ireland) 08088010434 - Eating Disorders Support
The Mind Website also has loads of useful information and advice: https://www.mind.org.uk/donate/wmhd-2022/?gclid=Cj0KCQjw94WZBhDtARIsAKxWG-8HPF8_upoJyQqj1TYH68xJKB5OJnMzlqo99SYwTaw0qkHsd9B8kyUaArX_EALw_wcB
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