S1E6: Sithra Institute Podcast: All About Ghosts

In this episode, I will delve into the fascinating world of ghosts and explore the different types that exist. Ghosts have long been a subject of intrigue and speculation, captivating human minds for centuries.

Many people have had encounters or experiences with these supernatural entities, myself included.

If you find this video intriguing and want to learn more about ghosts and other paranormal subjects, be sure to subscribe to this channel so you can stay updated on our upcoming podcast episodes. I aim to provide informative content that explores various aspects of the supernatural and spiritual realms while encouraging healthy discussions and exploration.

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S1E5: An Alien Encounter

In this episode of the Sithra Institute, I share with you a true alien story that happened in November 2023. This episode is also listed as an audio podcast on most podcast platforms, under Sithra Institute. YouTube@sithra-institute

The TikTok video mentioned is Elizabeth April from soulsignhypnosis: Watch Video

The pictures are from my family and are not posted anywhere else.

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S1E4: Spiritual Protection. In this episode, you will learn about spiritual protection - what it is and why it is important.

Spiritual protection refers to various practices and techniques aimed at protect yourself from negative energies, harmful entities, or unwanted influences in the spiritual realm. It is important because it helps you maintain a sense of balance, inner peace, and well-being. Spiritual protection can help shield you from psychic attacks, negative thoughts or emotions, and spiritual drain. By establishing a protective barrier, you can create a safe and positive environment for our spiritual growth and development. It also helps in maintaining a strong connection with our higher self, intuition, and divine guidance.

Join the Meditate Lounge membership, where you will gain access to our extensive library of guided meditations, as well as courses on spirituality and meditation, and much more. Sign up today to embark on your spiritual journey with Sithra Institute.

S1E3: Understanding Negative Energy.

Understanding negative energy is crucial for our overall well-being and maintaining a positive mindset. Negative energy refers to the presence of harmful or draining vibrations that can impact our mental, emotional, and even physical state.

It is important to be aware of negative energy because it can have a significant impact on our lives. Whether it stems from external sources such as toxic relationships, stressful environments, or internal factors like self-doubt and negative self-talk, negative energy can weigh us down and hinder personal growth.

Recognizing negative energy allows us to take proactive steps towards protecting ourselves and creating a healthier environment. By identifying its presence, we can consciously choose to distance ourselves from toxic influences and seek out positive experiences that uplift and inspire us.

Moreover, understanding negative energy empowers us to cultivate self-awareness and develop effective coping mechanisms. It enables us to recognize when we are absorbing negativity from others or generating it within ourselves. With this awareness, we can take necessary steps to cleanse our energy through practices like meditation, mindfulness, setting boundaries, and surrounding ourselves with positivity.

Ultimately, by acknowledging the existence of negative energy in our lives and actively working towards minimizing its impact, we pave the way for personal growth, emotional well-being, and a more fulfilling life.

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S1E2: Welcome to another enlightening episode of the Sithra Institute Podcast! Today, we delve into a topic that is fundamental to our existence - the human energy system.

Everything around us, including ourselves, is composed of energy. Understanding how our energy system works is crucial in shaping the life we desire, free from unnecessary struggles.

By exploring the intricacies of the human energy system, we can gain valuable insights into how our thoughts, emotions, and actions are all interconnected. This awareness empowers us to make conscious choices and align our energies with our goals and aspirations.

Join us as we embark on this captivating journey into the depths of the human energy system. Together, let's unlock its mysteries and discover practical ways to harness its power for a more fulfilling life.

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S1E1: Welcome to the first episode of the Sithra Institute Podcast, where we will be introducing you to Sithra Institute, our host Holly Janes, and exploring the fascinating topic of spirituality.

The Sithra Institute Podcast is a platform dedicated to exploring various aspects of spirituality, the supernatural, and the paranormal. Each episode delves into different topics, providing insights, discussions, and information regarding these interesting topics.

The host, Holly Janes, is a seasoned spiritual practitioner with a deep understanding of various spiritual traditions and practices. Through her own experiences and studies, she brings a wealth of knowledge and wisdom to each episode. Her passion for spirituality shines through as she guides listeners on a journey towards self-discovery and enlightenment.

So join us on this enlightening journey as we delve into the realms of spirituality. Get ready to expand your horizons and discover new perspectives that can enhance your own spiritual path.