💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and

safely.ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters

00:00 Embodying Self-Love

04:02 Your Invitation

04:39 Automatic Writing

05:05 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and

safely.ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters

00:00 Conditional Self-Love

01:49 Your Invitation

02:31 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and

safely.ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters00:00 The Power of Receiving01:52 Your Invitation03:33 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and

safely.ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters

00:00 Masculine & Feminine Energy

03:21 ANCHOR Invitation

03:57 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and safely.

ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters

00:00 The Language of Your Body

02:47 ANCHORED

03:47 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and safely.

ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters

00:00 What Makes Rest So Important

03:22 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and safely.

ANCHOR begins Monday and will be hosted here on YouTube / Spotify as a daily ritual you can return to.

✨ Want to go deeper?

If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal

✨ Personal support:

I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.

📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCE

Save 15% off with the code "HOLISTICBALANCE"

(affiliate link)

Contact: lisa@holisticbalancebylisa.com

Meditation inspired by my Mentor Jolie Dawn.

Chapters

00:00 Self-Love

03:18 What ANCHOR really is

04:49 My Invitation to You

06:05 Four Tips to Make the Best out of ANCHOR

08:08 Reiki-Infused Breathwork & Meditation

💌 Join ANCHOR here for free: https://www.holisticbalancebylisa.com/anchor

💗 ANCHOR is a free 7-day self-love ritual designed to help you come home to your body gently, consistently, and safely.

ANCHOR begins Monday and will be hosted here on YouTube as a daily ritual you can return to.

✨ Want to go deeper?If you’re curious about working with your energy in a grounded, nervous-system-safe way, join the Kundalini Alchemy waitlist below. Doors opening soon.

📩 JOIN HERE: https://www.holisticbalancebylisa.com/kundalini-reiki-portal✨ Personal support:I also offer 1:1 Alignment sessions for women ready to reclaim their power, rebuild self-trust, and live in deeper alignment.📩 BOOK HERE: https://www.holisticbalancebylisa.com/work-with-lisa

✨ Magic of I Planner & Notebooks I love using: https://magicofi.com/?ref=HOLISTICBALANCESave 15% off with the code "HOLISTICBALANCE"(affiliate link)

Contact: lisa@holisticbalancebylisa.comChapters00:00 Self-Love & Nervous System Overwhelm01:34 The Shift02:57 Your Invitation to ANCHOR