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Highest Version

Highest Version

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Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.


Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.

Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!

© 2026 Highest Version
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • How to Not Give a F*ck | Igor Silva
      Dec 30 2025

      The episode the community has been waiting for! I had the opportunity to sit down with my dance crew member, former roommate, and longtime friend, Igor Silva. We unpack his journey moving to the US from Brazil and how that took a toll on his life today! Dealing with separation anxiety and attachment issues, Igor is on a journey to work through those two obstacles in his life. We also uncover his true secret to being independent and how not to give a f*ck about no one! Tune into the last episode of 2025!

      Chapters:
      0:00 – Episode Highlight
      0:36 – Guest Intro
      2:25 – Featured Funko Pop
      3:35 – Mental Health Status
      8:21 – Being Part of Junior Olympic Squad
      15:22 – Entire Dance Journey
      24:34 – Understanding Attachment Issues and Separation Anxiety
      39:24 – Attachment Issues with Friends
      54:30 – Getting Over the Fear of Doing Things Alone
      1:00:27 – How to Not Give a F*ck
      1:10:54 – Flowers to Guest
      1:11:59 – Coming Out to His Mom
      1:15:21 – Questions from the Audience
      1:18:42 – Guest Letter
      1:24:55 – Big 3 Questions

      Igor’s IG: @iggysilvx
      Highest Version Social: https://linkin.bio/highestversion

      Intro Music:
      The Epic Hero – Keys of Moon Music
      Joakim Karud – Great Days

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      1 h et 34 min
    • High Level Performance Mindset | Mike McGuirl
      Dec 16 2025

      I had the great opportunity to sit down with an old friend and Kansas State basketball star, Mike McGuirl, to discuss how he was able to develop his hard work and strong mindset. Mike was an all start recruit in the state of Connecticut and took his talents to Kansas State University where he faced NBA caliber players such as Austin Reaves, SGA, Desmond Bane, and many more! We relived some of his great college memories and even got to unpack another side of Mike that not a lot of people may not know. I have always looked up to him for his grit, hard work, and dedication to what he is passionate about. Tune in to hear his side of moments we only witnessed on the TV screen and the true Mike McGuirl.

      Chapters:
      0:00 – Episode Highlight
      1:15 – Guest Intro
      3:17 – Featured Funko Pop
      4:47 – Mental Health Status
      6:20 – Getting a Winner’s Mindset
      9:57 – Battling with Confidence and Building a Strong Mindset
      24:15 – Reliving Great Moments
      27:49 – Battling Adversity
      30:56 – Playing Overseas
      32:41 – Talking about My Roots
      39:19 – The Real Mike
      42:59 – Fast 5 Questions
      43:33 – Entrepreneurship Mike
      48:44 – Questions from the Audience
      50:52 – Letter to Guest
      57:10 – Big 3 Questions

      Mike’s IG: @getabuck00
      Highest Version Social: https://linkin.bio/highestversion

      Intro Music:
      Joakim Karud – Great Days

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      1 h et 5 min
    • Playing the Toughest Course Yet | Cortney Qiu
      Dec 9 2025

      I got a chance to sit down with a great friend of mine, Cortney Qiu , who reveals to us the challenges of taking care of a disabled sibling along with handling the pressures of immigrant parents. She has faced a lot of adversity not only in the classroom but in the golf course as well. As Cortney’s life continues to go on, she finds herself on a healing journey and notes what we can learn from the stresses of everyday life. Although the most intense one is feeling like you are enough. Listen in to what we can learn from her journey!

      Chapters:
      0:00 – Episode Highlight
      0:32 – Guest Intro
      1:52 – Featured Funko Pop
      3:54 – How is Your Mental Health?
      4:54 – Sister’s Impact and How to Deal With It
      26:26 – Finding One’s Self
      31:53 – Living Life as a Golf Athlete
      43:27 – Feeling Like a Burden
      49:47 – Feeling Like I am Enough
      56:34 – Flowers to Guest
      57:32 – Questions from the Audience
      59:36 – Letter to Guest
      1:03:41 – Big 3 Questions

      Highest Version Social: https://linkin.bio/highestversion

      Intro Music:
      Violin Resonance – lumine wave
      Paving the Way – Danny Shields

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      1 h et 8 min
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