Épisodes

  • 674: Why Smart Women Keep Attracting Avoidant Men with Stefanos Sifandos
    Sep 23 2026

    Can a relationship even last forever, or is that just a fantasy we need to release? This is the question I've been sitting with, talking about with all my friends, ever since going through my own marriage, betrayal, and rebirth. So I brought back someone who's been through his own version of that journey to help me actually answer it.


    Stefanos is back on the podcast after 8 years, and so much has changed for both of us since then. He's become a father, built a life and a practice around helping people navigate love and relationships, and this time he came with his wife Christine's wisdom in tow too. He's a relationship coach who works with men, women, and couples on everything from trauma release to sexuality to healthy masculine and feminine dynamics, and runs programs like Reclaim Your Kingdom and Be The Queen with Christine.


    In this episode we explore:

    🔮 Why releasing the fantasy of what love should look like might be the thing that actually gets you there

    🌙 The difference between a genuine non-negotiable and one that's really just fear wearing a mask

    👑 What it means when someone crushes the first date but disappears when things get real

    ✨ Why the men who are best at dating are often the worst at actually showing up

    🕊️ How to tell if your desire for a forever partner is coming from a whole place or a wounded one

    💫 What actually sustains a relationship long after the chemistry fades


    Pour some tea, get comfy, and let this one sit with you for a while.


    Join Stefanos Sifandos's Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love. October 13th, 14th & 15th: http://christinehassler.com/Sahara


    Be personally mentored by me to begin your podcast and personal brand: https://sahararosecourses.com/podcast-mentorship

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    1 h et 37 min
  • 673: How Patriarchy Erased The Divine Feminine From Religion with Brit Hartley
    Sep 16 2026

    I found Brit on YouTube through her videos about divine feminine spirituality and how patriarchy co-opted what we know as spirituality, and I loved her perspective, how historical she is, and how knowledgeable she is. She actually helps us genuinely understand these things we kind of talk about in this field but can't quite prove with facts, history, and research.

    In this episode we explore:

    🔮 What feminine spirituality actually means, and why the word itself is so tricky to define

    🌙 Why the body got coded as irrational while disembodiment got coded as holy

    👑 The real reason so many tarot and astrology girls end up converting to Christianity

    ✨ Why some countries have started legally protecting children from religious fear tactics

    🕊️ The difference between vertical and horizontal morality, and which one children raised outside religion actually score higher in

    💫 How to build your own sense of sacred community without ever stepping into a church


    This one will make you rethink everything you were taught about what's holy. Let's get into it.


    Connect with Brit Hartley
    Instagram: https://www.instagram.com/nononsensespirituality/?hl=en


    Be personally mentored by me to begin your podcast and personal brand: https://sahararosecourses.com/podcast-mentorship

    ✨Subscribe for more: @iamsahararose


    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    1 h et 11 min
  • 672:Get In Your Whimsical Era + Radiate Feminine Energy With These Tips with Sahara Rose
    Sep 9 2026

    We live in such a masculine-oriented world, all about productivity and goals and achievements, and somewhere along the way I started asking myself what the point of any of it is if we're not actually enjoying the ride. A word that I keep coming back to, and I feel like the collective has too, is whimsy.


    In this episode I explore:

    🔮 What whimsy really means and why it's having such a massive comeback right now

    🌙 The multi-sensory trick that makes any space instantly more memorable

    👑 What I promised myself right after my divorce, with zero evidence it was even true

    ✨ The ritual with scent, texture, and lighting that shifts my whole nervous system

    🕊️ Why the feminine turns survival into art, and what that looks like day-to-day

    💫 The one mindset shift that lets you stop waiting for life to feel perfect before you let yourself play


    This is the episode to play while you're getting ready, cooking dinner, or driving with the windows down. Either way, your whole day is about to feel a little more magic.


    Be personally mentored by me to begin your podcast and personal brand: https://sahararosecourses.com/podcast-mentorship

    Want to dive deeper into your feminine energy? Join The Sacred Feminine Pathway for an opening price of only $29 here: https://sahararosecourses.com/sacred-feminine-pathway

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    25 min
  • 671: How To Have The Slow, Attuned, Tantric Sex You've Always Dreamed Of with Mama Gena
    Sep 1 2026
    We are living in a time where pleasure is finally being recognized as sacred, not shameful, and women are waking up to just how much power lives in their own bodies. This is a conversation that gets fully explicit about s*x, self-pleasure, and what most women were never taught about their own anatomy. Mama Gena has been teaching women this exact thing for 28 years. She is the founder of the School of Womanly Arts, the creator of the Mastery program, and the author of her new book On Your Knees. We got into s*x positions, turn on, and yes, soft dcks, and by the end I couldn't believe how far this conversation went. In this episode we explore: 🔥 What actually happens in your body the moment you choose pleasure over panic 💋 Why chasing climax might be getting in the way of your best orgsm 👅 The exact words to whisper to a man to slow him all the way down ✨ Why a soft cck is not the end of the story, and what to do instead 🌊 The practice that turns rage into something completely different 💫 How to train a man to leave you better than he found you This one is going to change the way you have s*x. Let's get into it. Connect with Mama Gena Website:https://mamagenas.com/Her Book: "On Our Knees":https://mamagenas.com/onourknees/ Instagram: https://www.instagram.com/mamagena/?hl=en Facebook:https://www.facebook.com/mamagena/ Regarding the rock music used in the episode. Here is the link: https://youtu.be/Dvf5UGDcigA?si=TD1jEp8HEFNT_lvq 📢 License: Syiphorous - MAIAR is under a Creative Commons BY 3.0 license. https://www.youtube.com/redirect?event=video_description&redir_token=QUM4Zm9rU21BV0xCbXJPS2VYTG9rYTdrTGg1UnxBTl9pYzRkXzZ3d3R4LU9XODlCaTFiTWg3WWdOZlVpSGV6bG51VDFmbVVTUW12ZVVDMW9tOTY4c285dFNITm5sbUFBWTlPVUFBeS14aDI5N0xEb3B5aDlyZHBhWnZCV3R1XzhV&q=https%3A%2F%2Fcreativecommons.org%2Flicenses%2Fby%2F3.0%2F&v=Dvf5UGDcigA Music powered by BreakingCopyright: https://www.youtube.com/watch?v=Dvf5UGDcigA 🔎 Find more music here:https://breakingcopyright.com Glow up after your heartbreak with my Ultimate Heartbreak Healing Course, a 31-day step-by-step guided journey from your breakup to your greatest glow-up yet. Use code PODCAST for 25% off: https://iamsahararose.com/heartbreak Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Trust the Path Music Video Out Now: Stream + Watch: https://youtu.be/kEkPGg9WjCk?si=7NvbfbeyHP6OgYlk + https://open.spotify.com/track/3Kt8XGeWa5EYfOBVkJHNAJ?si=Pn6iAXUSScGW5IwetwHDcA ✨Subscribe for more: @iamsahararose Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
    Afficher plus Afficher moins
    1 h et 18 min
  • 670: How To Glow Up + Become Unrecognizable After A Break-Up with Sahara Rose
    Aug 26 2026

    I know a lot of us have been going through heartbreak, divorces, separations, breakups, and here's the thing nobody tells you: this is actually a really unique opportunity to become the version of yourself you could have never become without it. And maybe this relationship ended years ago, but you're ready for your glow-up moment right now, because let's be real, it doesn't end.

    In this episode I explore:

    🔮 What's actually happening in your neurochemistry when a breakup feels like your limb was chopped off
    🌙 The pattern interrupt practice that changes everything about how you process pain
    👑 Why staying friends with an ex almost never works the way you think it will
    ✨ The difference between being over someone and actually being done thinking about them
    🕊️ How I found synchronicities showing up everywhere after my own heartbreak
    💫 The practice of creating your own era, and how it becomes the thing that gets you unrecognizable

    This one is going to change the way you see every ending in your life. Let's get into it.


    Glow up after your heartbreak with my Ultimate Heartbreak Healing Course, a 31-day step-by-step guided journey from your breakup to your greatest glow-up yet. Use code PODCAST for 25% off: https://iamsahararose.com/heartbreak


    Trust the Path Music Video Out Now: Stream + Watch: https://youtu.be/kEkPGg9WjCk?si=7NvbfbeyHP6OgYlk + https://open.spotify.com/track/3Kt8XGeWa5EYfOBVkJHNAJ?si=Pn6iAXUSScGW5IwetwHDcA

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    40 min
  • 669: How To Be Hot, Mysterious And Slightly Horrifying (Never Heard Before Tips)
    Aug 18 2026

    Is it just me, or is every single conversation right now about dating apps, attachment styles, and what the hell is even happening between men and women anymore? I've been on a hell of a journey these past couple of years thinking about this, and I finally sat down with someone who says the things most of us are thinking but are too scared to say out loud.


    I came across Emma years ago, this amazing artist, poet, and singer-songwriter who is so integrated in her dark feminine that this conversation went everywhere, and I personally did not want it to end.


    In this episode I explore:

    🔮 Why being called crazy for telling the truth has been happening to women for centuries

    🌙 The subtle signs a woman is starting to disappear inside a relationship

    👑 What it actually means to pour your romantic energy into your art instead

    ✨ The poem about men getting in line that had me in tears

    🕊️ Why attachment is a hell of a drug and how to actually slow it down

    💫 What it looks like to stop auditioning for love and start choosing instead


    This is the conversation you're going to want to send to every woman in your group chat. Let's get into it.


    Connect with Emma Zeck:
    Instagram: https://www.instagram.com/emma_zeck/?hl=en
    Website: https://www.emmazeck.com/


    Become a confident speaker and get 80% off Speak With Soul here: Speak With Soul Course


    Trust the Path Music Video Out Now: Stream + Watch: https://youtu.be/kEkPGg9WjCk?si=7NvbfbeyHP6OgYlk + https://open.spotify.com/track/3Kt8XGeWa5EYfOBVkJHNAJ?si=Pn6iAXUSScGW5IwetwHDcA

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    1 h et 9 min
  • 668: How To Master The Art Of Feminine Communication
    Aug 11 2026

    Can we talk about the thing so many of us do on repeat? We say it, then we say it again a different way, then we explain the explanation, and somehow we still don't feel heard. I used to think that meant I needed better words. Turns out it meant I was abandoning myself one sentence at a time.

    In this episode I get into:

    🕊️ The exact moment wanting to be understood turns into self-betrayal
    🔮 The nervous system pattern behind why we overexplain in the first place
    👑 What queen energy actually sounds like when someone refuses to hear you
    🌙 The truth I call the snake, and why so many of us won't look at it
    ✨ What men get right about communication that most of us never stopped to notice
    💫 The story of the almost bow-tied conversation, and why I untied it instead

    This one is going to change the way you speak in every relationship you have. Let's get into it.


    Sign up this week and get 80% off with this code: 25SWS at checkout! Speak With Soul Course


    Trust the Path Music Video Out Now: Stream + Watch: https://youtu.be/kEkPGg9WjCk?si=7NvbfbeyHP6OgYlk + https://open.spotify.com/track/3Kt8XGeWa5EYfOBVkJHNAJ?si=Pn6iAXUSScGW5IwetwHDcA

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    36 min
  • 666: Enter Your Siren With These Alluring Tips
    Jul 28 2026

    We've all seen sirens before, the mermaids of the deep who seduce with their beautiful voices. But she is so much more than that. She is a frequency, hypnotic, magnetic, alluring, and she is already living inside every single woman. I'm about to take you into the depths of her world, because once you feel this energy, you can never go back to performing femininity again.

    In this episode, I explore:

    🌊 The real difference between mermaid energy and siren energy, and why you need both
    🔮 Why the siren carries a deep mystery instead of coming up to the surface
    💃 The dance practice that transformed my entire relationship to my body and sensuality
    🌙 What it actually means to stop performing femininity and start embodying it
    💫 Why overexplaining kills the exact thing you're trying to create
    🕊️ The one shift in your voice that changes how people experience you completely

    Sirens are never forgettable. Let's step into yours.

    Sign up this week and get 80% off with this code: 25SWS at checkout! Speak With Soul Course


    Trust the Path Music Video Out Now: Stream + Watch: https://youtu.be/kEkPGg9WjCk?si=7NvbfbeyHP6OgYlk + https://open.spotify.com/track/3Kt8XGeWa5EYfOBVkJHNAJ?si=Pn6iAXUSScGW5IwetwHDcA

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Afficher plus Afficher moins
    27 min