Hiding in Plain Sight
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Hiding in Plain Sight
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Some men don’t fall apart loudly.
They keep turning up. They keep people laughing. They keep everything moving.
And then the door closes — and the noise stops.
In this episode, I talk honestly about hiding in plain sight: being the funny one at work or the pub while quietly breaking when you’re alone. I share my own experience of showing up for everyone else, replaying past mistakes in silence, and realising my family were getting what was left of me — not the best of me.
We explore:
Using humour as armour
Loneliness behind a loud life
What really happens when you stop playing your role
Why the phone stops ringing when you choose to change
The difference between being alone and being isolated
Unplugging from a life that no longer fits
This episode isn’t about blaming others or burning bridges.
It’s about taking stock, finding your voice, and rebuilding intentionally.
If you’ve been quiet for too long, this is your reminder:
you’re not broken — you’re waking up.
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