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Hey Sis Podcast

Hey Sis Podcast

De : Jessica Raj and Isabella Richards
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 Welcome to the Hey Sis Podcast. We are two sisters, Jess and Bella, living on opposite sides of the world, sharing about all the things, including our faith in God, motherhood, relationships, culture and wellness all through the lens of the Bible. So, grab a cup of your favourite beverage or pop your headphones on while you're doing a load of laundry and come chat with us. Thanks for joining us!2025 Christianisme Ministère et évangélisme Parentalité Relations Spiritualité
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    Épisodes
    • 37: A Story About Incurable Cancer and a Faithful God (with Sue Lambert)

      37: A Story About Incurable Cancer and a Faithful God (with Sue Lambert)
      Nov 18 2025
      Check out our free 20 page guide Raising Kids Biblically in an Ever Changing Culture. We know that this guide will be helpful as you parent God's Way by looking to Scripture and following simple steps to keep your child's heart tender toward you as their parent and ultimately toward their Heavenly Father. Make sure you subscribe to our Substack and you can download the guide here. In this week's episode, Bella and Jess chat with Sue Lambert, a wife, mother, grandmother and Author of two books, 'Dancing Daughter' and 'I Beg To Differ.' 27 years ago, Sue was given 3-5 years to live when diagnosed with Multiple Myeloma. With all odds against her, Sue decided that she would begin to speak God's Word over her body until it transformed her mind and became a part of her healing journey. It's been 27 years since her diagnosis and she is here to tell her remarkable story and share the faithfulness of God. Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here. If you'd like to check out Jess's e-books on pregnancy and postpartum nutrition, then click here. Links https://www.susanlambertauthor.com/ https://cappsministries.com/collections/books/products/gods-creative-power-for-healing Scripture Romans 10:17 Hebrews 4:12 James 1:5 Ephesians 6:13-18 Episode Chapters 00:00:00 Weekly catch up 00:13:16 Introducing our guest Sue Lambert 00:17:14 Sue's miraculous story 00:31:52 Wisdom in not telling the kids 00:43:21 Faith and wisdom to keep going
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      57 min
    • 36: Parenting the World's Way vs Parenting God's Way

      36: Parenting the World's Way vs Parenting God's Way
      Nov 11 2025
      In episode 36, Jess chats with her mum, Vanessa about what biblical discipline looks like. Parents and parents-to-be, you don't want to miss this episode! It is jam-packed with wisdom from a young mum and a more seasoned mum on what it could look like to parent your children God's way. In this culture, there are so many parenting trends influenced by modern psychology. But what many people fail to realise is that many parenting experts have been influenced by the timeless wisdom of the Bible. We chat about: What Scripture says about disciplining your childBreaking down why discipline is important and what the ultimate goal isWalking you through a biblical discipline frameworkThe many nuances that come with disciplining multiple children and factoring in their personalities, temperaments etc.Real life examples of how we have disciplined our children - what we did wrong, what we did rightHow we need community to parent, and not parent in isolation. We also officially release our FREE GUIDE today! ~A Guide to Raising Kids Biblically in an Ever-Changing Culture~ Make sure you subscribe to our Substack and you can download the guide here. We know that this guide will be helpful as you parent God's Way by looking to Scripture and following simple steps to keep your child's heart tender toward you as the parent and ultimately toward God. Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here. If you'd like to check out Jess's e-books on pregnancy and postpartum nutrition, then click here. Links KPop Demon Hunters is Missing Something – Reformed Mythologist Scripture Proverbs 13:24 Hebrews 12:11 Exodus 20:12 Romans 3:23 Episode Chapters 00:00:00 Weekly catch up 00:13:16 Helpful bible verses for parenting 00:26:43 A guide to biblical parenting 01:05:52 Practical steps to discipline well
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      1 h et 21 min
    • 35: Is Anxiety A Sin?

      35: Is Anxiety A Sin?
      Nov 4 2025
      In episode 35, we chat all about Christians and anxiety. The Bible commands us not to fear for everyday of the year (literally 365 times), and yet, Christians still struggle with anxiety, possibly more than ever. Why is this so? Is anxiety a sin? We are going to explore this question, while considering our own struggles with anxiety. We know how debilitating anxiety can be, but Christ came to save us from its stronghold. We share practical tips to deal with anxiety and talk about our own breakthroughs from it. We pray that those who deal with anxiety find comfort and encouragement from our conversation. And those who don't know what it's like, we encourage to listen also, to get a glimpse into what people with anxiety deal with and how to support them. Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here. If you'd like to check out Jess's e-books on pregnancy and postpartum nutrition, then click here. Links https://www.thegospelcoalition.org/article/ask-tgc-anxiety-sin/ Culture Apothecary Episode on Anxiety The Truth behind the verse that says, 'Don't be anxious' Buy 'Awe' by Paul David Tripp Scripture Matthew 6:25-34 Philippians 4:6 2 Timothy 1:7 1 Peter 5:7 Romans 8:28 Exodus 3 and 4 (Moses) 1 Kings (Elijah) Psalm 57:6 Psalm 6:4-6 Luke 22:42 Ephesians 6:12 Matthew 16:25 Romans 5: 3-4 Episode Chapters 00:00:00 Weekly catch up 00:17:50 Intro to the show 00:23:11 Is anxiety a sin? 00:29:07 Biblical examples of anxiety 00:41:01 What about when kids are anxious? 00:46:30 When does anxiety lead to sin? 01:02:26 The context of 'Do not be anxious' 01:08:24 So, how can we confront anxiety?
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      1 h et 19 min
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