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Takeaways

You're not doing it wrong.

Many parents feel inadequate at times.

Google can provide helpful information.

Trusted friends offer practical advice.

Community support is essential for parents.

Real-life experiences are invaluable.

It's okay to ask for help.

Check in with friends after tough days.

Parenting journeys vary for everyone.

Finding support can ease the burden.

Summary

In this conversation, Greer Jones shares insights on parenting, emphasizing that parents often feel inadequate but are not alone in their struggles. She highlights the importance of seeking advice from trusted friends and using online resources to navigate challenges. The discussion encourages parents to build a supportive community to help them through difficult times.

Keywords

parenting, support, community, advice, mental health, parenting journey, trusted friends, Google, practical advice

As the holiday season approaches, many parents feel the weight of busy schedules, rising expenses, family expectations, school events, and the pressure to “make it magical.” In this uplifting solo episode of the Hey Hannah Podcast, Dr. Mya offers gentle encouragement and practical reminders for parents navigating one of the most overwhelming times of the year.

If you've been feeling stretched thin, worried you're not doing enough, or trying to meet unrealistic holiday expectations, this episode is a breath of fresh air.

• Why you don’t need a Pinterest-perfect holiday for your kids

• The importance of choosing presence over performance

• Setting healthy boundaries and saying “that doesn’t work for our family”

• How to simplify your holiday rhythm and protect your peace

• Faith-based grounding practices you can use with your kids

• Helping overstimulated kids navigate the excitement of the season

• Giving yourself (and your children) grace when things don’t go as planned

• Your kids won’t remember the price of the gifts — they’ll remember how you made them feel.

• You’re allowed to slow down, simplify, and choose rest for your family.

• Small moments of connection create lasting memories.

• You don’t have to parent perfectly to parent well.

• God sees your effort, your heart, and your intention — even when others don’t.

Dr. Mya prays that this holiday season brings you peace instead of pressure, joy instead of overwhelm, and connection instead of chaos. You are the exact parent your child needs.

• Holiday parenting encouragement

• Christian parenting podcasts

• Tips for reducing holiday stress

• Simple Christmas ideas for families

• How to calm overwhelm during the holidays

• Faith-based encouragement for moms and dads

Know a parent who could use some encouragement today? Send this episode to them. A little reminder can go a long way during this busy season.

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Episode Summary

In this episode, Dr. Mya dives into the power of community and why we were never meant to do life on our own. In a culture that glorifies independence, it’s easy to forget that God designed us for connection, fellowship, and authentic relationships.

Whether you’re walking through grief, transition, or simply feeling disconnected, this episode will encourage you to reach out, show up, and build meaningful relationships that support and strengthen your faith journey.

HeyHannah Replay

Keywords

self-doubt, purpose, personal growth, overcoming fear, voice, dreams, courage, faith, empowerment, motivation

Summary

In this episode, Dr. Mya discusses the importance of overcoming self-doubt and embracing one's purpose. She emphasizes that self-doubt often manifests as a whispering voice that can hinder personal growth. By confronting these fears and taking small steps towards our dreams, we can unmute our purpose and inspire others to do the same. Dr. Mya encourages listeners to recognize their unique contributions and to take action, no matter how small, to move towards their goals.

Takeaways

What if the very thing the world is waiting for is the dream you keep talking yourself out of.

Self-doubt is loud and it's sneaky.

Staying quiet may feel safe, but it doesn't lead to purpose.

Silence doesn't protect your dream. It starves it.

Purpose grows louder when you stop waiting for the perfect moment.

You were never meant to blend in. Your voice has weight.

Big shifts start with small steps.

God didn't give you a purpose just for you to keep it on mute.

Your purpose has power.

When you unmute it, the world shifts a little closer to what it's supposed to be.

Chapters

00:00 Embracing Your Purpose

02:51 Confronting Self-Doubt

05:34 The Power of Speaking Up