Épisodes

  • Merry Christmas || Hey Basha

    Merry Christmas || Hey Basha
    Dec 25 2020
    Nothin' much here. Just want to greet everyone a very Merry Christmas and a Happy New Year. Stay safe everybody!
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    3 min
  • How To Manage STRESS

    How To Manage STRESS
    Aug 21 2020
    "The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training". - Frank Herbert
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    5 min
  • How To Deal with Rejection

    How To Deal with Rejection
    Aug 7 2020
    Rejection piggybacks on physical pain pathways in the brain. We don't need some more stress than what we have in the world now, right?
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    6 min
  • How to Take Care of Yourself During the Pandemic

    How to Take Care of Yourself During the Pandemic
    Jul 29 2020
    Self care is important. YOU are important. Remember that you're not alone. Look up, cheer up, level up!
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    6 min
  • How To Work From Home Successfully

    How To Work From Home Successfully
    Jul 25 2020
    Since most of us are now working from home hope these tips will help you succeed while well, working from home. Stay safe and healthy everyone!
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    5 min
  • Hey Basha (Trailer)

    Hey Basha (Trailer)
    Jul 2 2020
    Moins d'une minute